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A Goodnight’s Sleep Workshop

November 22 @ 10:00 am - 1:00 pm

Free

Do you find it difficult to fall asleep at night?
Do you wake with constant thoughts?
Do you re-run stressful events in your head at night?
Do you finally doze off as you hear the dawn birds singing?

If you are having troubles sleeping soundly, Kogarah Community Services invites you to join our workshop to learn practical tips to improve your sleep –

Details

Date:
November 22
Time:
10:00 am - 1:00 pm
Cost:
Free
Event Category:
Website:
http://www.kogarahcommunity.org.au

Venue

Kogarah Community Hub
49 English Street
Kogarah, New South Wales 2217 Australia
Phone:
95876622
Website:
www.kogarahcommunity.org.au

Organizer

Kogarah Community Services
Phone:
9587 6622
Email:
info@kogarahcommunity.org.au
Website:
www.kogarahcommunity.org.au