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Mental Health Awareness Month with OzSquad
We are opening our ‘doors’ to non-members to train for FREE with OzSquad for all of October in exchange for a donation to BeyondBlue.
OzSquad, Manly’s most social bootcamp, is raising awareness for Mental Health during the month of October.
Connecting with others is important for our health and survival. Research tells us that feeling connected, valued and loved by others gives us a sense of security, support, purpose and happiness. We also all know the importance of exercise to help feel happy, energised, ready to tackle the day ahead and improve overall mental health.
To help encourage people to connect with others whilst keeping active, we are opening our ‘doors’ to non-members to train for free with OzSquad for all of October in exchange for a donation to BeyondBlue.
To train with us during October, please donate $20 for 1 session a week or $50+ for unlimited training. To donate use the ‘Give Now’ button and register your details here on our website.
Please also spread the word by sharing this page with your friends and family – if you would like to donate and not participate in the bootcamps, that is also allowed! Thank you in advance for your generosity, it means a lot.
All money raised will be going to beyondblue.
To find out more and register to attend please visit: https://ozsquad.com.au/mental-health-awareness-month/