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Come along to this free seminar and explore how mental health can impact on our everyday lives. Two mental health experts will provide you with the latest information and strategies on how to maximise your mental health and wellbeing. This is a seminar not to be missed with presentations from:
• Melissa Abu-Gazaleh, Managing Director, Top Blokes, who will present on strategies and tools to increase the mental health and wellbeing of young men
• Dr Viviana Wuthrich, Researcher and Senior Lecturer, Centre for Emotional Health Macquarie University, who will present on anxiety and depression in older adulthood