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Get Real: How To Live Authentically

October 12, 2017 @ 7:00 pm - 9:00 pm

$30

Rediscover who you are and the life you want to live.

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What does an authentic life really look like, and how do we know when we’re being authentic?

Life happens. We eventually grow up and become very different people to who we were as kids – to fit in, to avoid judgement, to meet the expectations of family, friends and society…

Play these roles for long enough and it’s easy to forget what you genuinely want out of life.

Understanding these roles is the first step to authenticity – a path that leads us to a much greater sense of fulfilment and happiness.

In this workshop, you’ll gain a deeper awareness of your identity, thought patterns and values and discover what it really means to be true to yourself.

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WHAT YOU WILL LEARN

– How to tell if you’re acting authentically
– Understanding why we develop roles and sub-identities
– Discovering the steps to rediscovering who you are and the life
you want to live
– Learning about the importance of values on effective decision-
making and living authentically
– Exploring how to transform your relationship to vulnerability
– Developing awareness of thinking patterns to know when you’re
holding yourself back

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Thursday 12th October
7pm – 9pm
33 Foster Street, Surry Hills

$30 tix via http://bit.ly/2hhvbcr

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PRACTITIONERS

Danielle Hanrahan

Passionate about understanding the mind and body, Danielle works with individuals and groups to facilitate self-awareness in the context of our busy, modern lives. She brings her knowledge and experience in psychotherapy, popular psychology, neuroscience, mindfulness and meditation to each aspect of her work, creating a safe and supportive space for individuals to learn and grow.

Details

Date:
October 12, 2017
Time:
7:00 pm - 9:00 pm
Cost:
$30
Website:
https://www.theindigoproject.com.au/get-real-how-to-live-authentically/

Venue

The indigo project
33 Foster Street, Surry Hills
Sydney, NSW 2010 Australia
Phone:
92125469
Website:
www.theindigoproject.com.au