Mosman Youth will be hosting a youth designed and driven community market to increase awareness of mental health organisations and to provide tips for maintaining mental and physical wellbeing. The event is on Monday 16, October from 3:30-6pm at the Mosman Village Green
The market will also feature various recreation activities, all with the purpose of de-stressing and encouraging mindfulness. Activities on offer include a drum circle, slacklining, live art, yoga, meditation, live nutrition education sessions, and participants will walk away with a free stress-less pack filled with items to help them de-stress in the face of HSC and end of year exams.
Local businesses have also jumped on board, with Rancan Sisters Yoga, Well Balanced Healthcare, and Headspace Chatswood.