To view these events as a calendar or on a map select your choice below on the right.

Loading Events

« All Events

Meditate for Mental Health – Coffs Harbour

October 28 @ 9:00 am - 9:10 am

Free

Meditate for Mental health is a free event aimed to raise awareness of mental wellbeing, bring community together and encourage people to start a conversation.
Meditation is one super simple technique to form new thought patterns and release yourself from the grips of stress and anxiety.
Sometimes all you need is 5 minutes to clear your head, connect with your breath and regain focus on the positive parts of your life and the goals you wish to achieve.
Come along for a quick meditation session on the beach with fresh air, sunshine and like minded people who are keen to help combat mental health issues.

Details

Date:
October 28
Time:
9:00 am - 9:10 am
Cost:
Free
Event Category:

Organizer

Elkwood Holistic Living
Phone:
0431036559
Email:
elkwoodholisticliving@gmail.com
Website:
www.elkwoodholisticliving.com