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Mental Health and Wellbeing Seminar

October 22 @ 6:30 pm - 8:00 pm

Free

Being mentally healthy is important. It is about being able to function well, have meaningful social connections, positive self-esteem and being able to cope with change.
Council invites you to come along to the free Seminar and hear from a range of guest speakers who will present the latest research into the importance of exercise, fitness and healthy lifestyles for our mental health.
Speakers will include:
• Snow Li, Project Leader, Mental Health Respite, Your Side
• Philippa Boss, Coordinator Peer Worker, One Door Mental Health

• 180 Health and Fitness Solutions

Details

Date:
October 22
Time:
6:30 pm - 8:00 pm
Cost:
Free
Event Category:
Website:
http://www.lanecove.nsw.gov.au/seminars

Organizer

Lane Cove Council
Phone:
02 9911 3593
Email:
rjacka@lanecove.nsw.gov.au
Website:
www.lanecove.nsw.gov.au

Venue

Lane Cove Library
Longueville Rd
Lane Cove, New South Wales 2066 Australia
+ Google Map
Phone:
02 9911 3591
Website:
www.lanecove.nsw.gov.au