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Mindfulness Pilates

October 5 @ 7:30 pm - October 26 @ 8:30 pm

$5

Exercise and meditation is a great way to reduce stress. This October join Pilates Health Elite for a special Pilates and Mindfulness class designed to help you reduce stress, strengthen your body and improve flexibility. You will also walk away with daily tips and strategies on how to reduce stress and feel calmer during busy life. All welcome on Fridays in October for this special event class.

Details

Start:
October 5 @ 7:30 pm
End:
October 26 @ 8:30 pm
Cost:
$5
Event Categories:
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Website:
http://bit.ly/mindpilates

Organizer

Vanessa Bartlett
Phone:
0410495826
Email:
vanessa.bartlett6@gmail.com
Website:
http://www.vanessabhealth.com/

Venue

Pilates Health Elite
Unit 27/105a Vanessa St
Kingsgrove, NSW 2208 Australia
+ Google Map
Phone:
02 8071 4605
Website:
http://bit.ly/mindpilates