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Mosman Guided Meditation

November 18 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 7:00 pm on Monday, repeating until December 8, 2019

Donation

Whether you’re new to meditation or been practicing for years- we are all complex, highly sensitive beings. We often wait til we’re stressed or in pain to to develop our capacity for mental and emotional wholeness.

This guided meditation practice uses a gentle, effective method for managing stress, working with the breath, and mindful self-awareness to assist energy that may have been stuck in unhelpful mental or patterns to be released.

Details

Date:
November 18
Time:
7:00 pm - 8:30 pm
Cost:
Donation
Event Categories:
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Website:
https://www.meetup.com/Mosman-Guided-Meditation-for-Healing-from-the-inside-out/

Organizer

Wende Jowsey
Phone:
0490775080
Email:
wendeajowsey@gmail.com

Venue

Mosman Centre for Growth
13 Cyprian St
Mosman, NSW 2088 Australia
+ Google Map
Phone:
0490775080
Website:
https://www.meetup.com/Mosman-Guided-Meditation-for-Healing-from-the-inside-out/