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The Pillars of Mental Wellbeing
October 29 @ 10:00 am - 1:00 pmFree
Kogarah Community Services is delivering a free workshop that will explore the pillars of mental wellbeing, building an awareness & understanding of the role they play in our resiliency, health and happiness. The workshop will be facilitated by counsellor Zabette Hutchinson-Braun, providing ideas & strategies for a strong wellbeing foundation in our everyday lives.