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October 2016
Free

Celebrate Mental Health Month: Learn and Grow

October 27, 2016 @ 2:00 pm - 7:30 pm
Museum of Contemporary Art, 140 George Street
The Rocks, New South Wales 2000 Australia
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Drop in to the MCA for collaborative art making, performance and mindfulness activities, and an evening panel discussion focusing on lived experiences with mental health. Exploring this year’s theme Learn & Grow, join volunteer guides from NSLHD for some unique insights into the MCA Collection, and make experimental artworks inspired by the Tjanpi Desert Weavers. Celebrate with us and share your experience of mental wellbeing, have a conversation with experts from NSLHD and be part of raising mental health awareness.…

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Free

Radical Courage

October 27, 2016 @ 2:00 pm - 5:00 pm

Pleas join us for the official opening of Radical Courage, by Debra Phillips, an exploration of melancholia, trauma and forgiveness. Opening 27th October 2-3pm. we would love for you to help us celebrate the work of Debra Phillips. As part of Mental Health Month InsideOut Gallery located with Macquarie Hospital supports artists living with and affected by mental health, we aim to break down the barriers and stigma associated with mental health and share the amazing and vivid artwork that…

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Room with an Inner View Exhibition

October 29, 2016
Gallery Lane Cove, Upper Level, 164 Longueville Road,
Lane Cove, New South Wales 2066 Australia
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A Room with an Inner View is an interactive installation that explores the house or room as a nest for dreaming and a shelter for the imagination. (Gaston Bache Lard in the Poetics of Space). This exhibition looks at how artists and art therapists are using visual art as a way to respond to mental wellbeing, as a way of healing and a process to understand our inner thoughts, memories and feelings. While visiting the exhibition take some time to…

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Learn and Grow Albury Wodonga

October 29, 2016 @ 9:00 am - 1:00 pm
QE II Square, Dean St
Albury, New South Wales 2640 Australia
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A community event aimed at encouraging people and communities to learn more about mental health and use that knowledge to grow personally and take control of their mental wellbeing.

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Wellness Expo

October 30, 2016 @ 8:00 am - 2:00 pm
Unkya Reserve, Eungai Creek Road
Eungai Creek, New South Wales 2441 Australia
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Activities, presenters and static information stalls promoting mental health- activities include fitness programs- GASP (Gentle Exercise For Senior Persons) Ready Mob- wellness programs for Aboriginal people (TBC), mums & Bubs, and children's yoga, speakers- Beyond Blue, Creative arts therapy, Baylins Hoskins (preventing youth suicide) and Landcare, and a creative arts therapy workshop

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