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Events for October 28, 2018 › Regional NSW

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9:00 am

Meditate for Mental Health – Coffs Harbour

October 28, 2018 @ 9:00 am - 9:10 am

Meditate for Mental health is a free event aimed to raise awareness of mental wellbeing, bring community together and encourage people to start a conversation. Meditation is one super simple technique to form new thought patterns and release yourself from the grips of stress and anxiety. Sometimes all you need is 5 minutes to clear […]

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