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Events for October 2, 2016 - October 29 › Workplace Health and Wellbeing

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October 2016

Modo Yoga Supports Mental Health Month

October 2, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

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FEEL GOOD FETE!

October 6, 2016 @ 11:30 am - 2:30 pm
Hope Uniting Church, 829 Anzac Parade, Maroubra
Sydney , NSW 2035 Australia
+ Google Map
Free

The Junction Neighbourhood Centre has teamed up with Hope Uniting Church to host a fun filled fete packed with a free BBQ lunch, great coffee, kid’s activities, music and entertainment, yoga demonstrations, mental health information talks, nutrition and food demonstrations and the chance to dig into a gardening workshop. Find out more about volunteering and your local community organisations. Gather information from local well being stores and find out what’s happening in your community! This event is aimed at helping…

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Beat the Binge (Learn how to stop a vicious cycle of impulsive overeating)

October 7, 2016 @ 7:00 pm - 8:00 pm
Online Webinar New South Wales Australia + Google Map
Free

This webinar is designed to help you to understand your binge eating and emotional overeating habits. Impulsivity plays an important role in your binge-eating habits, so in this webinar you will learn about impulsivity and how to take steps to manage it better. If you are not sure if binge eating or impulsive overeating is an issue for you, see if this sounds familiar: When I open a packet of chips I have to finish it I feel addicted to…

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Modo Yoga Supports Mental Health Month

October 9, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

Find out more »

Mental Health Week Walcha Central School

October 10, 2016 @ 9:00 am - 3:00 pm
Walcha Central School, 110 Angle Street
Walcha, New South Wales 2354 Australia
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Free

Mental health is promoted throughout Walcha Central School to increase awareness and provide opportunities for students and staff to better understand their health.

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CONTROL YOUR IMPULSIVE ANGRY OUTBURSTS (Manage your impulsive Anger well) Online Webinar

October 12, 2016 @ 12:00 am - 1:00 pm
Blue Horizon Counselling, Level 12 Meeting Room, Christies Corporate Offices 3 Spring St
Sydney, New South Wales 2000 Australia
+ Google Map
Free

Are you paying for your explosive anger outbursts? Do you have difficulties controlling your anger? This webinar was designed to help you to understand your anger and your impulsivity. Impulsive angry outbursts are often difficult to control and manage. Split second reactions can ruin your life or lead to losses, ruined relationships and trouble with the police. If you don’t want to ruin your life because of your angry outbursts any more, this webinar is for you. If you are…

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PSYCHOLOGY OF IMPULSIVE OVERSPENDING (Online Webinar – Free)

October 13, 2016 @ 7:00 pm - 8:00 pm
Blue Horizon Counselling, Suite 1, Level 2, 56 Berry St
North Sydney, New South Wales 2060 Australia
+ Google Map
Free

Do you like shopping? Maybe a bit too much? Do you have debt, buy items on credit card, steal, lie or simply cannot stop buying stuff you don’t need and will not use? This webinar is designed to help you to understand: your impulsive shopping habits, the role impulsivity plays in maintaining this destructive habit and how to make changes in your life to control it better. You shopping habit is out of control if you: Shop to feel better…

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Therapeutic Landscapes Conference NSW

October 14, 2016
SWSi TAFE NSW, Padstow Campus – Horticuture, Raine Road
Padstow, New South Wales 2211 Australia
+ Google Map
$185

Conference to raise awareness of mental health benefits of gardens and gardening activities. Evidence based research in support of Therapeutic Landscapes.

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Modo Yoga Supports Mental Health Month

October 16, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

Find out more »

Beat the Binge (Learn how to stop a vicious cycle of impulsive overeating)

October 21, 2016 @ 12:00 pm - 1:00 pm
Online Webinar New South Wales Australia + Google Map
Free

This webinar is designed to help you to understand your binge eating and emotional overeating habits. Impulsivity plays an important role in your binge-eating habits, so in this webinar you will learn about impulsivity and how to take steps to manage it better. If you are not sure if binge eating or impulsive overeating is an issue for you, see if this sounds familiar: When I open a packet of chips I have to finish it I feel addicted to…

Find out more »

Modo Yoga Supports Mental Health Month

October 23, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

Find out more »

Sutherland Hospital Mental Health Day

October 26, 2016 @ 10:00 am - 2:00 pm
Sutherland Hospital, The Kingsway
Caringbah, New South Wales Australia
+ Google Map
FREE

A long lunch with seminars and activities including laughter yoga, zumba, drumming, information on self care, mindfulness and Keeping Body in Mind.

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MindBlank Theatre Performance

October 26, 2016 @ 12:00 pm - 1:00 pm
Studio 1 (Next to Io Myers Studio), Gate 2, Kennington , University of NSW
Sydney, New South Wales Australia
+ Google Map
Free

An innovative and interactive theatre performance focusing on how to deal with stress in the workplace.

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CONTROL YOUR IMPULSIVE ANGRY OUTBURSTS (Manage your impulsive Anger well) Online Webinar

October 26, 2016 @ 7:00 pm - 8:00 pm
Online Webinar New South Wales Australia + Google Map
Free

Are you paying for your explosive anger outbursts? Do you have difficulties controlling your anger? This webinar was designed to help you to understand your anger and your impulsivity. Impulsive angry outbursts are often difficult to control and manage. Split second reactions can ruin your life or lead to losses, ruined relationships and trouble with the police. If you don’t want to ruin your life because of your angry outbursts any more, this webinar is for you. If you are…

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Mental Health Services – Morning Tea

October 27, 2016 @ 11:00 am - 12:00 pm
The Benevolent Socety, Queen St
Campbelltown, New South Wales 2560 Australia
+ Google Map

Mental Health Services morning tea in the Campbelltown area. An opportunity for mental health workers from different organisations and programs to meet each other over coffee and cake. An opportunity to network, collaborate and learn from each other.

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Workplace Mental Health Awareness Seminar

October 27, 2016 @ 2:30 pm - 4:30 pm
|Recurring Event (See all)

One event on October 27, 2016 at 2:30pm

Buiness Advisory Service, Ground Floor, Civic Tower, 66-72 Rickard Road
Bankstown , New South Wales Australia
+ Google Map
Free

This 2 hour seminar hosted by the City of Canterbury Bankstown with the support of SafeWork NSW and Jonah Group is free to attend, and is designed to support leaders of businesses of all sizes, and any industry. Registered attendees may be eligible for a small business safety rebate of $500.

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Modo Yoga Supports Mental Health Month

October 30, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

Find out more »

Stress Reduction through Mindfulness and Movement.

October 31, 2016 @ 12:30 pm - 1:15 pm
Observatory Hill Sydney CBD, New South Wales 2000 Australia + Google Map

Come along in your lunch break for a change to recharge and reboot! October is Mental Health Month, and the end of the month focuses on "Stress Less" techniques. Learn stretches, powerful poses, breathing techniques and mindfulness exercises that you can do every day to relieve stress.

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July 2017

The WAKE UP Call

July 13 @ 7:00 am
Brisbane City Hall, 64 Adelaide Street Brisbane
Brisbane, QLD Australia
+ Google Map
$70

A MENTAL HEALTH SEMINAR, WITH A VITAL MESSAGE FOR EVERY WORKPLACE. Ahead of R U OK day, Mental Health Week and Safe Work Month, we invite you to come and hear this compelling message that should be shared at your workplace. Mental health is without doubt the number one epidemic in this country, and it’s spiralling out of control at an alarming rate. Australia now ranks second to Iceland, in prescribing the most anti-depressants in the world. Yet, most people…

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October 2017

Introductory of FHY QiGong (Moving Meditation)

October 7 @ 2:30 pm - 4:30 pm
Eastwood Women’s Rest Centre, Hillviews Road
Eastwood, Ryde 2122 Australia
+ Google Map
Free

Meditation has a plethora of benefits for the health of brain and keeping mood stable throughout the day. If you are unable to cross your legs for a long meditation sitting or you do have an existing sitting routine but need a compliment to boost your flow of Qi, you may try FHY easy-to-learn moving meditation styles, to find the best fit and incorporate mindfulness into your daily routine. The FHY Bronze Bell QiGong practice is renowned for its remarkable…

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From stress to strength – building resilience in teachers (PD)

October 18 @ 4:30 pm - 5:30 pm
Australian Hearing Hub, level 1, Lecture Theatre, 16 University Avenue
North Ryde, New South Wales 2109 Australia
+ Google Map
Free

Research has lead us to a disturbing fact: that stressed and burned out teachers leave the profession at a far higher rate than others. Building resilience in our teachers will ensure that our schools, education departments, and community will benefit both economically and practically. This presentation for teachers will explore the importance of stress and resilience in the teaching profession – their nature, causes, and how they can be changed.

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Boosting Mental Health & Wellbeing in Schools

October 24 @ 8:00 am - October 25 @ 4:30 pm
The Australian Events Centre, 1 Larkin St Essendon Fields VIC 3041 Australia + Google Map

The prevalence of mental health related issues has risen steeply among young Australians. Nearly one in four teens meet the criteria for probable mental illness and suicide rates in youths are at their highest level in ten years. Schools are confronted with an increase in the volume of students presenting with anxiety and depression and are observing the emergence of this in younger age groups. The Boosting Mental Health & Well-being in Schools conference is about developing and supporting whole…

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The Entrepreneur Club

October 25 @ 7:00 pm - 9:00 pm
The indigo project, 33 Foster Street, Surry Hills
Sydney, NSW 2010 Australia
+ Google Map
$40.00

Welcoming back our monthly entrepreneur meet-up where we’ll discuss strategies for business and life over food and tunes. ・ ・ ・ ・ ・ “Networking” - it's a bit of a dirty word. It conjures images of sticky name tags, handshakes and courtesy-laughs in beige function rooms. We know how many of you are self-starters; running your own businesses and projects. You’re out there sailing the high seas all on your own. Well, think of the Entrepreneur Club as your lifeboat.…

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Challenge The Black Dog

October 29 @ 6:30 pm - 11:00 pm
Our Big Kitchen, 36 Flood Street
Sydney, New South Wales 2026 Australia
+ Google Map
$60 - $200

You are cordially invited to Challenge The Black Dog A Mental Health Awareness Evening In conjunction with Mental Health Month 6:30pm, Sunday 29th October Our Big Kitchen, 36 Flood Street, Bondi Cook food for the homeless and those in need, followed by dinner, greetings and formal proceedings If you cannot attend the event, then please consider donating to this worthy cause via the booking link: www.trybooking.com/PYCT Single Ticket: $60, Couples Ticket: $110, Group Ticket (of 4): $200 This project is…

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