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Events for October 7 - October 31 › Workplace Health and Wellbeing

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October 2017

Introductory of FHY QiGong (Moving Meditation)

October 7 @ 2:30 pm - 4:30 pm
Eastwood Women’s Rest Centre, Hillviews Road
Eastwood, Ryde 2122 Australia
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Free

Meditation has a plethora of benefits for the health of brain and keeping mood stable throughout the day. If you are unable to cross your legs for a long meditation sitting or you do have an existing sitting routine but need a compliment to boost your flow of Qi, you may try FHY easy-to-learn moving meditation styles, to find the best fit and incorporate mindfulness into your daily routine. The FHY Bronze Bell QiGong practice is renowned for its remarkable…

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Lake Macquarie Women In Business Network

October 18 @ 10:00 am - 11:30 am
Business Growth Centre 48 Oakdale Road Gateshead NSW 2290, 48 Oakdale Road
GATESHEAD, NSW 2290 Australia
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$10 - $20

October is Mental Health month so we invite you to discover new relationships and gain inspiration when counsellor and psychotherapist Rita Barnett discusses the importance of feeling connected and valued at home and in the office.

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A Constructive Conversation About Mental Health

October 18 @ 12:00 pm - 2:30 pm
Sheraton on the Park, 161 Elizabeth St
Sydney, NSW 2000 Australia
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$125

Procore Technologies, in conjunction with Mates in Construction, intends to shed light on the stigma of mental health and provide a forum for discussing how one of Australia’s largest industries and employers can unite around this subject and work to solve an issue that affects so many Australians. Join Australia’s most successful Olympian, Ian Thorpe, and former 60 Minutes presenter Jeff McMullen in a candid one-on-one about his own personal challenges with the stereotyping and stigma around mental health. *40%…

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From stress to strength – building resilience in teachers (PD)

October 18 @ 4:30 pm - 5:30 pm
Australian Hearing Hub, level 1, Lecture Theatre, 16 University Avenue
North Ryde, New South Wales 2109 Australia
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Free

Research has lead us to a disturbing fact: that stressed and burned out teachers leave the profession at a far higher rate than others. Building resilience in our teachers will ensure that our schools, education departments, and community will benefit both economically and practically. This presentation for teachers will explore the importance of stress and resilience in the teaching profession – their nature, causes, and how they can be changed.

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Boosting Mental Health & Wellbeing in Schools

October 24 @ 8:00 am - October 25 @ 4:30 pm
The Australian Events Centre, 1 Larkin St Essendon Fields VIC 3041 Australia + Google Map

The prevalence of mental health related issues has risen steeply among young Australians. Nearly one in four teens meet the criteria for probable mental illness and suicide rates in youths are at their highest level in ten years. Schools are confronted with an increase in the volume of students presenting with anxiety and depression and are observing the emergence of this in younger age groups. The Boosting Mental Health & Well-being in Schools conference is about developing and supporting whole…

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Mental Health at Work

October 25 @ 5:00 pm - 6:30 pm
Ochre Health 1/51 Crown St Wollongong, 1/51 Crown St
Wollongong, NSW 2500 Australia
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Free

A free workshop for employers providing cutting edge advice on how to grow a high performance team. With an expert panel of Doctors, Nurses, Psychologists, Corporate Health Experts and Employees with a lived experience of mental illness. All Businesses will walk away with an audit of your wellbeing performance. Learn a few simple and cost effective ways of making wellbeing the edge your business has in the market. Save money, grow health and have a happy workforce.

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The Entrepreneur Club

October 25 @ 7:00 pm - 9:00 pm
The indigo project, 33 Foster Street, Surry Hills
Sydney, NSW 2010 Australia
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$40.00

Welcoming back our monthly entrepreneur meet-up where we’ll discuss strategies for business and life over food and tunes. ・ ・ ・ ・ ・ “Networking” - it's a bit of a dirty word. It conjures images of sticky name tags, handshakes and courtesy-laughs in beige function rooms. We know how many of you are self-starters; running your own businesses and projects. You’re out there sailing the high seas all on your own. Well, think of the Entrepreneur Club as your lifeboat.…

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Challenge The Black Dog

October 29 @ 6:30 pm - 11:00 pm
Our Big Kitchen, 36 Flood Street
Sydney, New South Wales 2026 Australia
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$60 - $200

You are cordially invited to Challenge The Black Dog A Mental Health Awareness Evening In conjunction with Mental Health Month 6:30pm, Sunday 29th October Our Big Kitchen, 36 Flood Street, Bondi Cook food for the homeless and those in need, followed by dinner, greetings and formal proceedings If you cannot attend the event, then please consider donating to this worthy cause via the booking link: www.trybooking.com/PYCT Single Ticket: $60, Couples Ticket: $110, Group Ticket (of 4): $200 This project is…

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Let’s Talk – Young Workers and Mental Health in the Workplace

October 31 @ 9:30 am - 1:00 pm
UNSW, Colombo House Theatre C University of New South Wales, High Street
Kensington, nsw 2052 Australia
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Free

SafeWork NSW and the Young Workers' Mental Health Collaboration are hosting a "Let's Talk - Young Workers Mental Health" seminar. Employers will discuss their approach to promoting the mental health of their workforces and young workers will speak of their own lived experiences with mental health issues. The event will include the following speakers - Mitch McPherson (2017 Tasmanian Young Australian of the Year) Few people have the drive and dedication of Mitch McPherson. When his younger brother Ty died…

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