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Events for October 7, 2017 - October 31 › Workplace Health and Wellbeing

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October 2017

Introductory of FHY QiGong (Moving Meditation)

October 7, 2017 @ 2:30 pm - 4:30 pm
Eastwood Women’s Rest Centre, Hillviews Road
Eastwood, Ryde 2122 Australia
Free

Meditation has a plethora of benefits for the health of brain and keeping mood stable throughout the day. If you are unable to cross your legs for a long meditation sitting or you do have an existing sitting routine but need a compliment to boost your flow of Qi, you may try FHY easy-to-learn moving meditation styles, to find the best fit and incorporate mindfulness into your daily routine. The FHY Bronze Bell QiGong practice is renowned for its remarkable…

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Lake Macquarie Women In Business Network

October 18, 2017 @ 10:00 am - 11:30 am
Business Growth Centre 48 Oakdale Road Gateshead NSW 2290, 48 Oakdale Road
GATESHEAD, NSW 2290 Australia
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$10 - $20

October is Mental Health month so we invite you to discover new relationships and gain inspiration when counsellor and psychotherapist Rita Barnett discusses the importance of feeling connected and valued at home and in the office.

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A Constructive Conversation About Mental Health

October 18, 2017 @ 12:00 pm - 2:30 pm
Sheraton on the Park, 161 Elizabeth St
Sydney, NSW 2000 Australia
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$125

Procore Technologies, in conjunction with Mates in Construction, intends to shed light on the stigma of mental health and provide a forum for discussing how one of Australia’s largest industries and employers can unite around this subject and work to solve an issue that affects so many Australians. Join Australia’s most successful Olympian, Ian Thorpe, and former 60 Minutes presenter Jeff McMullen in a candid one-on-one about his own personal challenges with the stereotyping and stigma around mental health. *40%…

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From stress to strength – building resilience in teachers (PD)

October 18, 2017 @ 4:30 pm - 5:30 pm
Australian Hearing Hub, level 1, Lecture Theatre, 16 University Avenue
North Ryde, New South Wales 2109 Australia
Free

Research has lead us to a disturbing fact: that stressed and burned out teachers leave the profession at a far higher rate than others. Building resilience in our teachers will ensure that our schools, education departments, and community will benefit both economically and practically. This presentation for teachers will explore the importance of stress and resilience in the teaching profession – their nature, causes, and how they can be changed.

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Boosting Mental Health & Wellbeing in Schools

October 24, 2017 @ 8:00 am - October 25, 2017 @ 4:30 pm
The Australian Events Centre, 1 Larkin St Essendon Fields VIC 3041 Australia

The prevalence of mental health related issues has risen steeply among young Australians. Nearly one in four teens meet the criteria for probable mental illness and suicide rates in youths are at their highest level in ten years. Schools are confronted with an increase in the volume of students presenting with anxiety and depression and are observing the emergence of this in younger age groups. The Boosting Mental Health & Well-being in Schools conference is about developing and supporting whole…

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Mental Health at Work

October 25, 2017 @ 5:00 pm - 6:30 pm
Ochre Health 1/51 Crown St Wollongong, 1/51 Crown St
Wollongong, NSW 2500 Australia
Free

A free workshop for employers providing cutting edge advice on how to grow a high performance team. With an expert panel of Doctors, Nurses, Psychologists, Corporate Health Experts and Employees with a lived experience of mental illness. All Businesses will walk away with an audit of your wellbeing performance. Learn a few simple and cost effective ways of making wellbeing the edge your business has in the market. Save money, grow health and have a happy workforce.

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The Entrepreneur Club

October 25, 2017 @ 7:00 pm - 9:00 pm
The indigo project, 33 Foster Street, Surry Hills
Sydney, NSW 2010 Australia
$40.00

Welcoming back our monthly entrepreneur meet-up where we’ll discuss strategies for business and life over food and tunes. ・ ・ ・ ・ ・ “Networking” - it's a bit of a dirty word. It conjures images of sticky name tags, handshakes and courtesy-laughs in beige function rooms. We know how many of you are self-starters; running your own businesses and projects. You’re out there sailing the high seas all on your own. Well, think of the Entrepreneur Club as your lifeboat.…

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Challenge The Black Dog

October 29, 2017 @ 6:30 pm - 11:00 pm
Our Big Kitchen, 36 Flood Street
Sydney, New South Wales 2026 Australia
$60 - $200

You are cordially invited to Challenge The Black Dog A Mental Health Awareness Evening In conjunction with Mental Health Month 6:30pm, Sunday 29th October Our Big Kitchen, 36 Flood Street, Bondi Cook food for the homeless and those in need, followed by dinner, greetings and formal proceedings If you cannot attend the event, then please consider donating to this worthy cause via the booking link: www.trybooking.com/PYCT Single Ticket: $60, Couples Ticket: $110, Group Ticket (of 4): $200 This project is…

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Let’s Talk – Young Workers and Mental Health in the Workplace

October 31, 2017 @ 9:30 am - 1:00 pm
UNSW, Colombo House Theatre C University of New South Wales, High Street
Kensington, nsw 2052 Australia
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Free

SafeWork NSW and the Young Workers' Mental Health Collaboration are hosting a "Let's Talk - Young Workers Mental Health" seminar. Employers will discuss their approach to promoting the mental health of their workforces and young workers will speak of their own lived experiences with mental health issues. The event will include the following speakers - Mitch McPherson (2017 Tasmanian Young Australian of the Year) Few people have the drive and dedication of Mitch McPherson. When his younger brother Ty died…

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October 2018

Mental Health in the Workplace-Raising Awareness re Mental Health at Work

October 3 @ 8:30 am - 10:30 am
South Pacific Private, 24 Beach Street
Curl Curl, Sydney, New South Wales 2096 Australia
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As part of Mental Health Week 2018, South Pacific Private is hosting a free breakfast for businesses on Weds 10th October to support and raise awareness about mental health and addictions. We have been treating individuals and their families on the Northern Beaches who are struggling with mental health and addictions for 25 years. We are hosting this breakfast to raise awareness around mental health in the workplace by providing an opportunity for businesses to receive education and insight into…

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Mindfulness Pilates

October 5 @ 7:30 pm - October 26 @ 8:30 pm
Pilates Health Elite, Unit 27/105a Vanessa St
Kingsgrove, NSW 2208 Australia
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$5

Exercise and meditation is a great way to reduce stress. This October join Pilates Health Elite for a special Pilates and Mindfulness class designed to help you reduce stress, strengthen your body and improve flexibility. You will also walk away with daily tips and strategies on how to reduce stress and feel calmer during busy life. All welcome on Fridays in October for this special event class.

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Mental Health & Leadership Breakfast with John Brogden AM

October 9 @ 7:45 am - 9:30 am
Flourish Australia, 5 Figtree Drive
Sydney Olympic Park, NSW 2127 Australia
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$60

Talking Mental Health and Leadership with John Brogden AM Mental health is everybody’s business and Flourish Australia invites your business to join the conversation with Chairman, Lifeline Australia and Chief Executive Officer, Landcom John Brogden AM. John's powerful advocacy for mental health has now made him a Member of the Order of Australia (AM) in the Australia Day Honours List for service to social welfare. A passionate leader, John’s personal journey “through darkness” offers a valuable insight to the importance…

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Mental Health At Work

October 16 @ 2:30 pm - 3:30 pm
Online Webinar New South Wales Australia + Google Map
Free

As part of National Safe Work and Mental Health Month, this FREE webinar will explore the process of change and how it impacts culture, we look at techniques to lead and adapt to change at work. Incorporating organisational tools that can be utilised to help individuals make successful personal transitions resulting in effective adaptation and growth through change. Managing mental health in workplaces is key to creating culture of excellence. Join us for this free webinar to learn more.

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Mental Health First Aid Course for Organising Industry Service Providers

October 18
|Recurring Event (See all)
Two Day Course
Belconnen, 118 Emu Bank, Belconnen ACT 2617
Belconnen, ACT 2617 Australia
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$337 - $407

At the Institute of Professional Organisers (IOPO) we are bringing Mental Health Awareness to where you live, learn, work and play. Over October, we are hosting the 2-Day Standard Mental Health First Aid course for people working in the Organising Industry. Conducted by qualified MHFA Australia trainers the participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has…

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Mental Health First Aid Course for Organising Industry Service Providers

October 19
|Recurring Event (See all)
Two Day Course
The Connection, 30 Shoreline Drive
Rhodes, New South Wales 2138 Australia
+ Google Map
$337 - $407

At the Institute of Professional Organisers (IOPO) we are bringing Mental Health Awareness to where you live, learn, work and play. Over October, we are hosting the 2-Day Standard Mental Health First Aid course for people working in the Organising Industry. Conducted by qualified MHFA Australia trainers the participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has…

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Wellness Weekend Retreat

October 20 - October 21
novotel wollongong, Cliff road
Wollongong, Nsw 2500 Australia
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$250

A weekend filled with physical activity, including yoga, meditation and a 15 minute massage . Guest speakers promoting benefits of living a balanced life. Introducing a plan for healthy living.

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Resilience At Work

October 23 @ 12:00 pm - 1:00 pm
Online Webinar New South Wales Australia + Google Map
Free

Resilience is essential to wellbeing, individually and in order for teams to thrive versus just survive during times of stress, change and challenge. Think of this approach to strengthening your wellbeing as a holistic model for fitness that considers physical, emotional, social and cognitive wellbeing and enables us to build better culture at work. As part of National Safe Work and Mental Health Month, we bring you this FREE webinar to help you discover exactly how to build resilience at…

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Self-Care: Free Educational Workshop

October 24 @ 10:00 am - 2:00 pm
Westpoint Community Room, Level 4, 17 Patrick Street, Westpoint Shopping Centre
Blacktown, NSW 2148 Australia
+ Google Map
Free

Self care is becoming one of the most important ways that people can manage their mental health. This workshop will promote using self care techniques as part of mental health recovery. Students will learn practical skills to engage in self care activities, to develop a daily self care routine, and to role model self care to others. Wednesday 24th October, 2018 10am-2pm Blacktown Enrol now in this free workshop, open for consumers, carers, family members, workers, and community members who…

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Mental Health First Aid Course for Organising Industry Service Providers

October 25
|Recurring Event (See all)
Two Day Course
Belconnen, 118 Emu Bank, Belconnen ACT 2617
Belconnen, ACT 2617 Australia
+ Google Map
$337 - $407

At the Institute of Professional Organisers (IOPO) we are bringing Mental Health Awareness to where you live, learn, work and play. Over October, we are hosting the 2-Day Standard Mental Health First Aid course for people working in the Organising Industry. Conducted by qualified MHFA Australia trainers the participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has…

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Mental Health First Aid Course for Organising Industry Service Providers

October 26
|Recurring Event (See all)
Two Day Course
The Connection, 30 Shoreline Drive
Rhodes, New South Wales 2138 Australia
+ Google Map
$337 - $407

At the Institute of Professional Organisers (IOPO) we are bringing Mental Health Awareness to where you live, learn, work and play. Over October, we are hosting the 2-Day Standard Mental Health First Aid course for people working in the Organising Industry. Conducted by qualified MHFA Australia trainers the participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has…

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Mental Health First Aid Course for Organising Industry Service Providers

October 27
|Recurring Event (See all)
Two Day Course
Merthyr Rd Uniting Church, 52 Merthyr Rd
New Farm, Qld 4005 Australia
+ Google Map
$337 - $407

At the Institute of Professional Organisers (IOPO) we are bringing Mental Health Awareness to where you live, learn, work and play. Over October, we are hosting the 2-Day Standard Mental Health First Aid course for people working in the Organising Industry. Conducted by qualified MHFA Australia trainers the participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has…

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Mental Health First Aid Course for Organising Industry Service Providers

October 29
|Recurring Event (See all)
Two Day Course
Box Hill RSL, 26-28 Nelson Rd
Box Hill, Victoria 3128 Australia
+ Google Map
$337 - $407

At the Institute of Professional Organisers (IOPO) we are bringing Mental Health Awareness to where you live, learn, work and play. Over October, we are hosting the 2-Day Standard Mental Health First Aid course for people working in the Organising Industry. Melbourne Mental Health First Aid course will be on 29th Oct and 5th Nov 2018 Conducted by qualified MHFA Australia trainers the participants learn about the signs and symptoms of the common and disabling mental health problems, how to…

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EQ At Work

October 31 @ 12:00 pm - 1:00 pm
Online Webinar New South Wales Australia + Google Map
Free

This webinar (part of our @ work series) is bought to you for FREE as part of our Safe Work and Mental Health Month initiatives, to take a deep dive with you into emotional intelligence and the role it plays in building (and sustaining) cultures of excellence. It’s a timely reminder that while our intentions can be good, often our delivery lands poorly, thus a fundamental misalignment occurs between action and intention which can cause negative organisational impacts. This lesson…

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