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Exercise and meditation is a great way to reduce stress. This October join Pilates Health Elite for a special Pilates and Mindfulness class designed to help you reduce stress, strengthen your body and improve flexibility. You will also walk away with daily tips and strategies on how to reduce stress and feel calmer during busy life. All welcome on Fridays in October for this special event class.Find out more »
Talking Mental Health and Leadership with John Brogden AM Mental health is everybody’s business and Flourish Australia invites your business to join the conversation with Chairman, Lifeline Australia and Chief Executive Officer, Landcom John Brogden AM. John's powerful advocacy for mental health has now made him a Member of the Order of Australia (AM) in the Australia Day Honours List for service to social welfare. A passionate leader, John’s personal journey “through darkness” offers a valuable insight to the importance…Find out more »