To view these events as a calendar or on a map select your choice below on the right.

Loading Events
Find Events

Event Views Navigation

Past Events › Workplace Health and Wellbeing

Events List Navigation

October 2015

CREATING THRIVING WORKPLACES

October 27, 2015 @ 8:00 am - 1:00 pm
ABC Rehearsal Room 2, 700 Harris St
Ultimo, New South Wales 2001 Australia
+ Google Map
Free

Discover the latest insights and strategies to enhance workplace diversity, resilience and mind/body wellbeing from some of Australia's leading experts: THE POWER OF DIVERSITY & INCLUSION TO TRANSFORM WORKPLACES: John McCrindle, National Manager, Property & Network, & Chairperson of the Diversity Council at Caltex. TOUGH and UP: HOW TO CULTIVATE MENTAL RESILIENCE: Matthew Johnstone, best-selling author, and Creative Director of the Black Dog Institute. WELLBEING THAT WORKS! Anna-Louise Bouvier, leading physiotherapist, and creator of the ABC’s award-winning Happy Body At…

Find out more »
August 2016

Pawsitive Steps towards Mental Health walk and Wellbeing Expo

August 28, 2016 @ 8:00 am - 1:00 pm
Dog Arena Castle Hill Showground, Off Showground Road
Castle Hill, NSW 2154 Australia
+ Google Map
Free

The fun walk will commence at 9am with registrations starting from 8am. It is a distance of 2km and every 200m there is an obstacle which symbolises a mental illness. There will be volunteers on hand to look after your pet dog whilst you do some of the obstacles if needed. Walk with your dog, your family or just yourself and help raise awareness for mental health, dress-up and join in the fun. All registered walkers will be provided a…

Find out more »
October 2016

Modo Yoga Supports Mental Health Month

October 2, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

Find out more »

FEEL GOOD FETE!

October 6, 2016 @ 11:30 am - 2:30 pm
Hope Uniting Church, 829 Anzac Parade, Maroubra
Sydney , NSW 2035 Australia
+ Google Map
Free

The Junction Neighbourhood Centre has teamed up with Hope Uniting Church to host a fun filled fete packed with a free BBQ lunch, great coffee, kid’s activities, music and entertainment, yoga demonstrations, mental health information talks, nutrition and food demonstrations and the chance to dig into a gardening workshop. Find out more about volunteering and your local community organisations. Gather information from local well being stores and find out what’s happening in your community! This event is aimed at helping…

Find out more »

Beat the Binge (Learn how to stop a vicious cycle of impulsive overeating)

October 7, 2016 @ 7:00 pm - 8:00 pm
Online Webinar New South Wales Australia + Google Map
Free

This webinar is designed to help you to understand your binge eating and emotional overeating habits. Impulsivity plays an important role in your binge-eating habits, so in this webinar you will learn about impulsivity and how to take steps to manage it better. If you are not sure if binge eating or impulsive overeating is an issue for you, see if this sounds familiar: When I open a packet of chips I have to finish it I feel addicted to…

Find out more »

Modo Yoga Supports Mental Health Month

October 9, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

Find out more »

Mental Health Week Walcha Central School

October 10, 2016 @ 9:00 am - 3:00 pm
Walcha Central School, 110 Angle Street
Walcha, New South Wales 2354 Australia
+ Google Map
Free

Mental health is promoted throughout Walcha Central School to increase awareness and provide opportunities for students and staff to better understand their health.

Find out more »

CONTROL YOUR IMPULSIVE ANGRY OUTBURSTS (Manage your impulsive Anger well) Online Webinar

October 12, 2016 @ 12:00 am - 1:00 pm
Blue Horizon Counselling, Level 12 Meeting Room, Christies Corporate Offices 3 Spring St
Sydney, New South Wales 2000 Australia
+ Google Map
Free

Are you paying for your explosive anger outbursts? Do you have difficulties controlling your anger? This webinar was designed to help you to understand your anger and your impulsivity. Impulsive angry outbursts are often difficult to control and manage. Split second reactions can ruin your life or lead to losses, ruined relationships and trouble with the police. If you don’t want to ruin your life because of your angry outbursts any more, this webinar is for you. If you are…

Find out more »

PSYCHOLOGY OF IMPULSIVE OVERSPENDING (Online Webinar – Free)

October 13, 2016 @ 7:00 pm - 8:00 pm
Blue Horizon Counselling, Suite 1, Level 2, 56 Berry St
North Sydney, New South Wales 2060 Australia
+ Google Map
Free

Do you like shopping? Maybe a bit too much? Do you have debt, buy items on credit card, steal, lie or simply cannot stop buying stuff you don’t need and will not use? This webinar is designed to help you to understand: your impulsive shopping habits, the role impulsivity plays in maintaining this destructive habit and how to make changes in your life to control it better. You shopping habit is out of control if you: Shop to feel better…

Find out more »

Therapeutic Landscapes Conference NSW

October 14, 2016
SWSi TAFE NSW, Padstow Campus – Horticuture, Raine Road
Padstow, New South Wales 2211 Australia
+ Google Map
$185

Conference to raise awareness of mental health benefits of gardens and gardening activities. Evidence based research in support of Therapeutic Landscapes.

Find out more »

Modo Yoga Supports Mental Health Month

October 16, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

Find out more »

Beat the Binge (Learn how to stop a vicious cycle of impulsive overeating)

October 21, 2016 @ 12:00 pm - 1:00 pm
Online Webinar New South Wales Australia + Google Map
Free

This webinar is designed to help you to understand your binge eating and emotional overeating habits. Impulsivity plays an important role in your binge-eating habits, so in this webinar you will learn about impulsivity and how to take steps to manage it better. If you are not sure if binge eating or impulsive overeating is an issue for you, see if this sounds familiar: When I open a packet of chips I have to finish it I feel addicted to…

Find out more »

Modo Yoga Supports Mental Health Month

October 23, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

Find out more »

Sutherland Hospital Mental Health Day

October 26, 2016 @ 10:00 am - 2:00 pm
Sutherland Hospital, The Kingsway
Caringbah, New South Wales Australia
+ Google Map
FREE

A long lunch with seminars and activities including laughter yoga, zumba, drumming, information on self care, mindfulness and Keeping Body in Mind.

Find out more »

MindBlank Theatre Performance

October 26, 2016 @ 12:00 pm - 1:00 pm
Studio 1 (Next to Io Myers Studio), Gate 2, Kennington , University of NSW
Sydney, New South Wales Australia
+ Google Map
Free

An innovative and interactive theatre performance focusing on how to deal with stress in the workplace.

Find out more »

CONTROL YOUR IMPULSIVE ANGRY OUTBURSTS (Manage your impulsive Anger well) Online Webinar

October 26, 2016 @ 7:00 pm - 8:00 pm
Online Webinar New South Wales Australia + Google Map
Free

Are you paying for your explosive anger outbursts? Do you have difficulties controlling your anger? This webinar was designed to help you to understand your anger and your impulsivity. Impulsive angry outbursts are often difficult to control and manage. Split second reactions can ruin your life or lead to losses, ruined relationships and trouble with the police. If you don’t want to ruin your life because of your angry outbursts any more, this webinar is for you. If you are…

Find out more »

Mental Health Services – Morning Tea

October 27, 2016 @ 11:00 am - 12:00 pm
The Benevolent Socety, Queen St
Campbelltown, New South Wales 2560 Australia
+ Google Map

Mental Health Services morning tea in the Campbelltown area. An opportunity for mental health workers from different organisations and programs to meet each other over coffee and cake. An opportunity to network, collaborate and learn from each other.

Find out more »

Workplace Mental Health Awareness Seminar

October 27, 2016 @ 2:30 pm - 4:30 pm
|Recurring Event (See all)

One event on October 27, 2016 at 2:30pm

Buiness Advisory Service, Ground Floor, Civic Tower, 66-72 Rickard Road
Bankstown , New South Wales Australia
+ Google Map
Free

This 2 hour seminar hosted by the City of Canterbury Bankstown with the support of SafeWork NSW and Jonah Group is free to attend, and is designed to support leaders of businesses of all sizes, and any industry. Registered attendees may be eligible for a small business safety rebate of $500.

Find out more »

Modo Yoga Supports Mental Health Month

October 30, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
+ Google Map
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

Find out more »

Stress Reduction through Mindfulness and Movement.

October 31, 2016 @ 12:30 pm - 1:15 pm
Observatory Hill Sydney CBD, New South Wales 2000 Australia + Google Map

Come along in your lunch break for a change to recharge and reboot! October is Mental Health Month, and the end of the month focuses on "Stress Less" techniques. Learn stretches, powerful poses, breathing techniques and mindfulness exercises that you can do every day to relieve stress.

Find out more »
July 2017

The WAKE UP Call

July 13 @ 7:00 am
Brisbane City Hall, 64 Adelaide Street Brisbane
Brisbane, QLD Australia
+ Google Map
$70

A MENTAL HEALTH SEMINAR, WITH A VITAL MESSAGE FOR EVERY WORKPLACE. Ahead of R U OK day, Mental Health Week and Safe Work Month, we invite you to come and hear this compelling message that should be shared at your workplace. Mental health is without doubt the number one epidemic in this country, and it’s spiralling out of control at an alarming rate. Australia now ranks second to Iceland, in prescribing the most anti-depressants in the world. Yet, most people…

Find out more »
October 2017

Introductory of FHY QiGong (Moving Meditation)

October 7 @ 2:30 pm - 4:30 pm
Eastwood Women’s Rest Centre, Hillviews Road
Eastwood, Ryde 2122 Australia
+ Google Map
Free

Meditation has a plethora of benefits for the health of brain and keeping mood stable throughout the day. If you are unable to cross your legs for a long meditation sitting or you do have an existing sitting routine but need a compliment to boost your flow of Qi, you may try FHY easy-to-learn moving meditation styles, to find the best fit and incorporate mindfulness into your daily routine. The FHY Bronze Bell QiGong practice is renowned for its remarkable…

Find out more »

Lake Macquarie Women In Business Network

October 18 @ 10:00 am - 11:30 am
Business Growth Centre 48 Oakdale Road Gateshead NSW 2290, 48 Oakdale Road
GATESHEAD, NSW 2290 Australia
+ Google Map
$10 - $20

October is Mental Health month so we invite you to discover new relationships and gain inspiration when counsellor and psychotherapist Rita Barnett discusses the importance of feeling connected and valued at home and in the office.

Find out more »

A Constructive Conversation About Mental Health

October 18 @ 12:00 pm - 2:30 pm
Sheraton on the Park, 161 Elizabeth St
Sydney, NSW 2000 Australia
+ Google Map
$125

Procore Technologies, in conjunction with Mates in Construction, intends to shed light on the stigma of mental health and provide a forum for discussing how one of Australia’s largest industries and employers can unite around this subject and work to solve an issue that affects so many Australians. Join Australia’s most successful Olympian, Ian Thorpe, and former 60 Minutes presenter Jeff McMullen in a candid one-on-one about his own personal challenges with the stereotyping and stigma around mental health. *40%…

Find out more »

From stress to strength – building resilience in teachers (PD)

October 18 @ 4:30 pm - 5:30 pm
Australian Hearing Hub, level 1, Lecture Theatre, 16 University Avenue
North Ryde, New South Wales 2109 Australia
+ Google Map
Free

Research has lead us to a disturbing fact: that stressed and burned out teachers leave the profession at a far higher rate than others. Building resilience in our teachers will ensure that our schools, education departments, and community will benefit both economically and practically. This presentation for teachers will explore the importance of stress and resilience in the teaching profession – their nature, causes, and how they can be changed.

Find out more »
+ Export Events