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October 2016
Free

CONTROL YOUR IMPULSIVE ANGRY OUTBURSTS (Manage your impulsive Anger well) Online Webinar

October 26, 2016 @ 7:00 pm - 8:00 pm
Online Webinar, New South Wales Australia + Google Map

Are you paying for your explosive anger outbursts? Do you have difficulties controlling your anger? This webinar was designed to help you to understand your anger and your impulsivity. Impulsive angry outbursts are often difficult to control and manage. Split second reactions can ruin your life or lead to losses, ruined relationships and trouble with the police. If you don’t want to ruin your life because of your angry outbursts any more, this webinar is for you. If you are…

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Mental Health Services – Morning Tea

October 27, 2016 @ 11:00 am - 12:00 pm
The Benevolent Socety, Queen St
Campbelltown, New South Wales 2560 Australia
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Mental Health Services morning tea in the Campbelltown area. An opportunity for mental health workers from different organisations and programs to meet each other over coffee and cake. An opportunity to network, collaborate and learn from each other.

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Free

Workplace Mental Health Awareness Seminar

October 27, 2016 @ 2:30 pm - 4:30 pm
|Recurring Event (See all)

One event on October 27, 2016 at 2:30pm

Buiness Advisory Service, Ground Floor, Civic Tower, 66-72 Rickard Road
Bankstown , New South Wales Australia
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This 2 hour seminar hosted by the City of Canterbury Bankstown with the support of SafeWork NSW and Jonah Group is free to attend, and is designed to support leaders of businesses of all sizes, and any industry. Registered attendees may be eligible for a small business safety rebate of $500.

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$5 - $50

Modo Yoga Supports Mental Health Month

October 30, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
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As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

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Stress Reduction through Mindfulness and Movement.

October 31, 2016 @ 12:30 pm - 1:15 pm
Observatory Hill, Sydney CBD, New South Wales 2000 Australia + Google Map

Come along in your lunch break for a change to recharge and reboot! October is Mental Health Month, and the end of the month focuses on "Stress Less" techniques. Learn stretches, powerful poses, breathing techniques and mindfulness exercises that you can do every day to relieve stress.

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