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October 2015

Value Your Mind and the Minds of Your Team.

October 1, 2015 @ 6:00 pm - 7:30 pm
Blue Horizon Counselling, Level 12 Meeting Room, Christies Corporate Offices 3 Spring St
Sydney, New South Wales 2000 Australia
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Free

Learn how to support your staff the right way A workshop on mental health and wellbeing at work, formulated for business managers, supervisors, HR personnel, business owners and business leaders who look after their most valuable resource – their staff. Do you recognise the importance of the health and wellbeing of your team members and see it as your responsibility to support them through tough times, including times of uncertainty, conflict and restructure? Would you like to learn how to…

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Value Your Mind and the Minds of Your Team.

October 7, 2015 @ 6:00 pm - 7:30 pm
Blue Horizon Counselling, Suite 1, Level 2, 56 Berry St
North Sydney, New South Wales 2060 Australia
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Free

Learn how to support your staff the right way A workshop on mental health and wellbeing at work, formulated for business managers, supervisors, HR personnel, business owners and business leaders who look after their most valuable resource – their staff. Do you recognise the importance of the health and wellbeing of your team members and see it as your responsibility to support them through tough times, including times of uncertainty, conflict and restructure? Would you like to learn how to…

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#Investmental Employer Forum Sydney

October 8, 2015 @ 7:00 am - 9:00 am
Park Royal Hotel, 150 Day St
Sydney, New South Wales 2000 Australia
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$40

As part of Mental Health Week in October, Ostara Australia will host three #Investmental Employer Forums in Brisbane (Oct 7), Sydney (Oct 8) and Melbourne (Oct 9). Held from 7am-9am (including breakfast), the #Investmental Employer Forum includes a panel discussion with some of Australia's leading organisations, plus an employee with a lived experience with mental illness, who together will discuss: •how organisations can create a mentally healthy workplace •the return on investment associated with creating a mentally healthy workplace •strategies…

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Managing Your Team during Tough Times.

October 8, 2015 @ 6:00 pm - 7:30 pm
Blue Horizon Counselling, Suite 704, Level 7, BMA House, 135 - 137 Macquarie St
Sydney, New South Wales 2000 Australia
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Free

How resilient are you and your team? A workshop on mental health and wellbeing at work, formulated for business managers, supervisors, HR personnel, business owners and business leaders who look after their most valuable resource – their staff. As a leader in your business, if you can identify with any of the below, then this workshop will benefit you: • I am being asked to deliver more with less resources available to me • I have to work twice as…

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Cessnock Youth Interagency – Mental Health Month Focus

October 22, 2015 @ 9:30 am - 12:00 pm
Samaritans Information and Neighbourhood Centre, 198 Vincent St
Cessnock, New South Wales 2325 Australia
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Nil

Cessnock Youth Interagency are a network of professionals that work with young people. Each year we dedicate our October meeting to Mental Health Month and a self-care theme.

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CREATING THRIVING WORKPLACES

October 27, 2015 @ 8:00 am - 1:00 pm
ABC Rehearsal Room 2, 700 Harris St
Ultimo, New South Wales 2001 Australia
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Free

Discover the latest insights and strategies to enhance workplace diversity, resilience and mind/body wellbeing from some of Australia's leading experts: THE POWER OF DIVERSITY & INCLUSION TO TRANSFORM WORKPLACES: John McCrindle, National Manager, Property & Network, & Chairperson of the Diversity Council at Caltex. TOUGH and UP: HOW TO CULTIVATE MENTAL RESILIENCE: Matthew Johnstone, best-selling author, and Creative Director of the Black Dog Institute. WELLBEING THAT WORKS! Anna-Louise Bouvier, leading physiotherapist, and creator of the ABC’s award-winning Happy Body At…

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August 2016

Pawsitive Steps towards Mental Health walk and Wellbeing Expo

August 28, 2016 @ 8:00 am - 1:00 pm
Dog Arena Castle Hill Showground, Off Showground Road
Castle Hill, NSW 2154 Australia
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Free

The fun walk will commence at 9am with registrations starting from 8am. It is a distance of 2km and every 200m there is an obstacle which symbolises a mental illness. There will be volunteers on hand to look after your pet dog whilst you do some of the obstacles if needed. Walk with your dog, your family or just yourself and help raise awareness for mental health, dress-up and join in the fun. All registered walkers will be provided a…

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October 2016

Modo Yoga Supports Mental Health Month

October 2, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
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$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

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FEEL GOOD FETE!

October 6, 2016 @ 11:30 am - 2:30 pm
Hope Uniting Church, 829 Anzac Parade, Maroubra
Sydney , NSW 2035 Australia
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Free

The Junction Neighbourhood Centre has teamed up with Hope Uniting Church to host a fun filled fete packed with a free BBQ lunch, great coffee, kid’s activities, music and entertainment, yoga demonstrations, mental health information talks, nutrition and food demonstrations and the chance to dig into a gardening workshop. Find out more about volunteering and your local community organisations. Gather information from local well being stores and find out what’s happening in your community! This event is aimed at helping…

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July 2017

The WAKE UP Call

July 13 @ 7:00 am
Brisbane City Hall, 64 Adelaide Street Brisbane
Brisbane, QLD Australia
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$70

A MENTAL HEALTH SEMINAR, WITH A VITAL MESSAGE FOR EVERY WORKPLACE. Ahead of R U OK day, Mental Health Week and Safe Work Month, we invite you to come and hear this compelling message that should be shared at your workplace. Mental health is without doubt the number one epidemic in this country, and it’s spiralling out of control at an alarming rate. Australia now ranks second to Iceland, in prescribing the most anti-depressants in the world. Yet, most people…

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October 2017

Introductory of FHY QiGong (Moving Meditation)

October 7 @ 2:30 pm - 4:30 pm
Eastwood Women’s Rest Centre, Hillviews Road
Eastwood, Ryde 2122 Australia
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Free

Meditation has a plethora of benefits for the health of brain and keeping mood stable throughout the day. If you are unable to cross your legs for a long meditation sitting or you do have an existing sitting routine but need a compliment to boost your flow of Qi, you may try FHY easy-to-learn moving meditation styles, to find the best fit and incorporate mindfulness into your daily routine. The FHY Bronze Bell QiGong practice is renowned for its remarkable…

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Lake Macquarie Women In Business Network

October 18 @ 10:00 am - 11:30 am
Business Growth Centre 48 Oakdale Road Gateshead NSW 2290, 48 Oakdale Road
GATESHEAD, NSW 2290 Australia
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$10 - $20

October is Mental Health month so we invite you to discover new relationships and gain inspiration when counsellor and psychotherapist Rita Barnett discusses the importance of feeling connected and valued at home and in the office.

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A Constructive Conversation About Mental Health

October 18 @ 12:00 pm - 2:30 pm
Sheraton on the Park, 161 Elizabeth St
Sydney, NSW 2000 Australia
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$125

Procore Technologies, in conjunction with Mates in Construction, intends to shed light on the stigma of mental health and provide a forum for discussing how one of Australia’s largest industries and employers can unite around this subject and work to solve an issue that affects so many Australians. Join Australia’s most successful Olympian, Ian Thorpe, and former 60 Minutes presenter Jeff McMullen in a candid one-on-one about his own personal challenges with the stereotyping and stigma around mental health. *40%…

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From stress to strength – building resilience in teachers (PD)

October 18 @ 4:30 pm - 5:30 pm
Australian Hearing Hub, level 1, Lecture Theatre, 16 University Avenue
North Ryde, New South Wales 2109 Australia
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Free

Research has lead us to a disturbing fact: that stressed and burned out teachers leave the profession at a far higher rate than others. Building resilience in our teachers will ensure that our schools, education departments, and community will benefit both economically and practically. This presentation for teachers will explore the importance of stress and resilience in the teaching profession – their nature, causes, and how they can be changed.

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Boosting Mental Health & Wellbeing in Schools

October 24 @ 8:00 am - October 25 @ 4:30 pm
The Australian Events Centre, 1 Larkin St Essendon Fields VIC 3041 Australia + Google Map

The prevalence of mental health related issues has risen steeply among young Australians. Nearly one in four teens meet the criteria for probable mental illness and suicide rates in youths are at their highest level in ten years. Schools are confronted with an increase in the volume of students presenting with anxiety and depression and are observing the emergence of this in younger age groups. The Boosting Mental Health & Well-being in Schools conference is about developing and supporting whole…

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Mental Health at Work

October 25 @ 5:00 pm - 6:30 pm
Ochre Health 1/51 Crown St Wollongong, 1/51 Crown St
Wollongong, NSW 2500 Australia
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Free

A free workshop for employers providing cutting edge advice on how to grow a high performance team. With an expert panel of Doctors, Nurses, Psychologists, Corporate Health Experts and Employees with a lived experience of mental illness. All Businesses will walk away with an audit of your wellbeing performance. Learn a few simple and cost effective ways of making wellbeing the edge your business has in the market. Save money, grow health and have a happy workforce.

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The Entrepreneur Club

October 25 @ 7:00 pm - 9:00 pm
The indigo project, 33 Foster Street, Surry Hills
Sydney, NSW 2010 Australia
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$40.00

Welcoming back our monthly entrepreneur meet-up where we’ll discuss strategies for business and life over food and tunes. ・ ・ ・ ・ ・ “Networking” - it's a bit of a dirty word. It conjures images of sticky name tags, handshakes and courtesy-laughs in beige function rooms. We know how many of you are self-starters; running your own businesses and projects. You’re out there sailing the high seas all on your own. Well, think of the Entrepreneur Club as your lifeboat.…

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Challenge The Black Dog

October 29 @ 6:30 pm - 11:00 pm
Our Big Kitchen, 36 Flood Street
Sydney, New South Wales 2026 Australia
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$60 - $200

You are cordially invited to Challenge The Black Dog A Mental Health Awareness Evening In conjunction with Mental Health Month 6:30pm, Sunday 29th October Our Big Kitchen, 36 Flood Street, Bondi Cook food for the homeless and those in need, followed by dinner, greetings and formal proceedings If you cannot attend the event, then please consider donating to this worthy cause via the booking link: www.trybooking.com/PYCT Single Ticket: $60, Couples Ticket: $110, Group Ticket (of 4): $200 This project is…

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Let’s Talk – Young Workers and Mental Health in the Workplace

October 31 @ 9:30 am - 1:00 pm
UNSW, Colombo House Theatre C University of New South Wales, High Street
Kensington, nsw 2052 Australia
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Free

SafeWork NSW and the Young Workers' Mental Health Collaboration are hosting a "Let's Talk - Young Workers Mental Health" seminar. Employers will discuss their approach to promoting the mental health of their workforces and young workers will speak of their own lived experiences with mental health issues. The event will include the following speakers - Mitch McPherson (2017 Tasmanian Young Australian of the Year) Few people have the drive and dedication of Mitch McPherson. When his younger brother Ty died…

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