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October 2015

Value Your Mind and the Minds of Your Team.

October 7, 2015 @ 6:00 pm - 7:30 pm
Blue Horizon Counselling, Suite 1, Level 2, 56 Berry St
North Sydney, New South Wales 2060 Australia
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Free

Learn how to support your staff the right way A workshop on mental health and wellbeing at work, formulated for business managers, supervisors, HR personnel, business owners and business leaders who look after their most valuable resource – their staff. Do you recognise the importance of the health and wellbeing of your team members and see it as your responsibility to support them through tough times, including times of uncertainty, conflict and restructure? Would you like to learn how to…

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#Investmental Employer Forum Sydney

October 8, 2015 @ 7:00 am - 9:00 am
Park Royal Hotel, 150 Day St
Sydney, New South Wales 2000 Australia
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$40

As part of Mental Health Week in October, Ostara Australia will host three #Investmental Employer Forums in Brisbane (Oct 7), Sydney (Oct 8) and Melbourne (Oct 9). Held from 7am-9am (including breakfast), the #Investmental Employer Forum includes a panel discussion with some of Australia's leading organisations, plus an employee with a lived experience with mental illness, who together will discuss: •how organisations can create a mentally healthy workplace •the return on investment associated with creating a mentally healthy workplace •strategies…

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Managing Your Team during Tough Times.

October 8, 2015 @ 6:00 pm - 7:30 pm
Blue Horizon Counselling, Suite 704, Level 7, BMA House, 135 - 137 Macquarie St
Sydney, New South Wales 2000 Australia
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Free

How resilient are you and your team? A workshop on mental health and wellbeing at work, formulated for business managers, supervisors, HR personnel, business owners and business leaders who look after their most valuable resource – their staff. As a leader in your business, if you can identify with any of the below, then this workshop will benefit you: • I am being asked to deliver more with less resources available to me • I have to work twice as…

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Cessnock Youth Interagency – Mental Health Month Focus

October 22, 2015 @ 9:30 am - 12:00 pm
Samaritans Information and Neighbourhood Centre, 198 Vincent St
Cessnock, New South Wales 2325 Australia
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Nil

Cessnock Youth Interagency are a network of professionals that work with young people. Each year we dedicate our October meeting to Mental Health Month and a self-care theme.

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CREATING THRIVING WORKPLACES

October 27, 2015 @ 8:00 am - 1:00 pm
ABC Rehearsal Room 2, 700 Harris St
Ultimo, New South Wales 2001 Australia
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Free

Discover the latest insights and strategies to enhance workplace diversity, resilience and mind/body wellbeing from some of Australia's leading experts: THE POWER OF DIVERSITY & INCLUSION TO TRANSFORM WORKPLACES: John McCrindle, National Manager, Property & Network, & Chairperson of the Diversity Council at Caltex. TOUGH and UP: HOW TO CULTIVATE MENTAL RESILIENCE: Matthew Johnstone, best-selling author, and Creative Director of the Black Dog Institute. WELLBEING THAT WORKS! Anna-Louise Bouvier, leading physiotherapist, and creator of the ABC’s award-winning Happy Body At…

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August 2016

Pawsitive Steps towards Mental Health walk and Wellbeing Expo

August 28, 2016 @ 8:00 am - 1:00 pm
Dog Arena Castle Hill Showground, Off Showground Road
Castle Hill, NSW 2154 Australia
Free

The fun walk will commence at 9am with registrations starting from 8am. It is a distance of 2km and every 200m there is an obstacle which symbolises a mental illness. There will be volunteers on hand to look after your pet dog whilst you do some of the obstacles if needed. Walk with your dog, your family or just yourself and help raise awareness for mental health, dress-up and join in the fun. All registered walkers will be provided a…

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October 2016

Modo Yoga Supports Mental Health Month

October 2, 2016 @ 10:00 am - 11:00 pm
|Recurring Event (See all)
Every Sunday from 10am - 11am
Modo Yoga Sydney, Mezzanine, 55 Mentmore Ave
Rosebery, New South Wales 2018 Australia
$5 - $50

As part of our continuing support for our community, each Sunday at 10am, our 'Karma' yoga class is a donation-based class, minimum of $5 where are proceeds go to a charity of our choice. For October, we are pleased to support WayAhead for Mental Health Month! This class is open to all, with no previous experience of yoga necessary. Come move, breath and sweat to feel good, whilst your dollars will go to do good!

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FEEL GOOD FETE!

October 6, 2016 @ 11:30 am - 2:30 pm
Hope Uniting Church, 829 Anzac Parade, Maroubra
Sydney , NSW 2035 Australia
Free

The Junction Neighbourhood Centre has teamed up with Hope Uniting Church to host a fun filled fete packed with a free BBQ lunch, great coffee, kid’s activities, music and entertainment, yoga demonstrations, mental health information talks, nutrition and food demonstrations and the chance to dig into a gardening workshop. Find out more about volunteering and your local community organisations. Gather information from local well being stores and find out what’s happening in your community! This event is aimed at helping…

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