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October 2016
FREE

Overcoming Childhood Anxiety

October 17, 2016 @ 10:00 am - 12:00 pm
Rockdale Library, 444-446 Princes Hwy
Rockdale, New South Wales Australia
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Would you like to better manage your child's anxiety? This workshop covers difference between normal anxiety and anxiety disorders, and examines types of anxiety disorders, including signs and symptoms. Parents and carers will have the opportunity to ask questions and receive relevant information, including advice on practical strategies to best support children experiencing anxiety. Supported by WayAhead, The Benevolent Society, Bayside Council, St George Child and Adolescent Mental Health Service, Child ATAPS and the St George and Sutherland Mental Health…

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Free

Barefoot Bowls & BBQ

October 20, 2016 @ 11:30 am - 3:30 pm
Gunnedah Services & Bowling Club, 313 Conadilly St
Gunnedah , NSW 2380 Australia
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Fun on the green with your team! Connect with support services over a friendly game of bowls and a BBQ lunch. Family, friends and carers are invited to join in on the fun. RSVP is essential.

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Free

Feed Your Mind

October 25, 2016 @ 5:30 pm - 7:00 pm
Mona Vale Library, 1 Park St Mona Vale
Sydney, New South Wales 2103 Australia
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Understand food and your mood. Come to a Naturopathic Wellness Workshop run by Layla Metcalfe on the benefits of food and the effects it can have on your body and mind. debunk food myths and try some delicious samples.

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Free

MindBlank Theatre Performance

October 26, 2016 @ 12:00 pm - 1:00 pm
Studio 1 (Next to Io Myers Studio), Gate 2, Kennington , University of NSW
Sydney, New South Wales Australia
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An innovative and interactive theatre performance focusing on how to deal with stress in the workplace.

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Free

Outdoor Cinema Mosman – Project Wild Thing & LIVIN-Sponsored by URM

October 27, 2016 @ 7:30 pm - 9:30 pm
Mosman Village Green, Civic Centre
Mosman, New South Wales 2088 Australia
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Event Description Reconnecting kids to nature assists in child development and supports mental health. For Mental Health Month, Mosman Council is presenting the documentary Project Wild Thing outdoors in the Village Green Mosman, along with guest speaker Sam Webb – founder of ‘LIVIN’ - to discuss issues relating to mental health. LIVIN was founded to wipe out the stigma on mental illness and raise awareness for suicide prevention.

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