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Becoming a Butterfly – A Mental Metamorphosis
Hear from local author, mental health advocate and Australian Women's Weekly and Qantas Women of the Future semi-finalist, Anna Krjatian share her story and vision about a mental health week event that will change a nation. Join us and our panelists including a doctor who specialises in gut health, counsellor who works with young families and primary school teacher, for a night of insight and inspiration. If you are a parent, teacher, guardian, counsellor, employer or youth concerned about your…
Find out more »Mental Health Week Walcha Central School
Mental health is promoted throughout Walcha Central School to increase awareness and provide opportunities for students and staff to better understand their health.
Find out more »headspace Day Farmyard Friends – Wollongong
Drop into our Headspace Day Farmyard Friends celebrations on Thursday 13 October between 4pm-5.30pm at Crown Street Mall Wollongong. There’ll be farmyard animals to pet and de-stress, a place to pick up wristbands and headspace info, and a photo booth set up to take your ultimate #headspaceday selfie! headspace day is a national day of awareness to ensure that every young person in Australia has access to youth friendly mental health services, no matter where they live. Show your support…
Find out more »Overcoming Childhood Anxiety
Would you like to better manage your child's anxiety? This workshop covers difference between normal anxiety and anxiety disorders, and examines types of anxiety disorders, including signs and symptoms. Parents and carers will have the opportunity to ask questions and receive relevant information, including advice on practical strategies to best support children experiencing anxiety. Supported by WayAhead, The Benevolent Society, Bayside Council, St George Child and Adolescent Mental Health Service, Child ATAPS and the St George and Sutherland Mental Health…
Find out more »Barefoot Bowls & BBQ
Fun on the green with your team! Connect with support services over a friendly game of bowls and a BBQ lunch. Family, friends and carers are invited to join in on the fun. RSVP is essential.
Find out more »Feed Your Mind
Understand food and your mood. Come to a Naturopathic Wellness Workshop run by Layla Metcalfe on the benefits of food and the effects it can have on your body and mind. debunk food myths and try some delicious samples.
Find out more »MindBlank Theatre Performance
An innovative and interactive theatre performance focusing on how to deal with stress in the workplace.
Find out more »Outdoor Cinema Mosman – Project Wild Thing & LIVIN-Sponsored by URM
Event Description Reconnecting kids to nature assists in child development and supports mental health. For Mental Health Month, Mosman Council is presenting the documentary Project Wild Thing outdoors in the Village Green Mosman, along with guest speaker Sam Webb – founder of ‘LIVIN’ - to discuss issues relating to mental health. LIVIN was founded to wipe out the stigma on mental illness and raise awareness for suicide prevention.
Find out more »Free 3-minute Massages for students
Take time out during your studies and relax those muscles with 3 minute massages in the study area at the Lionel Bowen Library. Free for young residents aged 12 to 24 years.
Find out more »From Stress To Success
A free seminar & workshop for senior students, parents & teachers. Understand and learn how to manipulate stress for productivity, health and wellbeing. Session includes a combined seminar, individual workshops for parents/teachers & senior students, and a combined Q&A.
Find out more »Paws for a Second
If you’re a local young person studying for exams or assessments and need a break, why don’t you paws for a second and have some fun with puppies? Acknowledging Mental Health Month and working with PAWS Pet Therapy, this initiative has been developed by the Camden Youth Council for local young people who are looking for a much needed study break.
Find out more »Study Skills & Stress Management
Learn about how you learn, which study techniques suit you best, how to manage your time and deal with procrastination and exam day nerves. Get yourself off on the right foot for a healthy, not-too-stressed and productive final term, and plan now for years 11 & 12. Hands-on workshop with lots of activities and discussion. Handouts, resources and a light lunch included. Led by KYDS specialist adolescent counsellors and psychologists.
Find out more »headspace Day celebrations and centre opening
Check out our new home this headspace day! Drop in anytime throughout the afternoon to join in any of our activities, or just take a walk through the new centre. **** PROGRAM OF EVENTS **** Official speeches kick off at 3.15pm Smoking Ceremony by local Elder Uncle Gee from 3.30pm Activities and centre tours from 4pm onwards: • Free Sausage Sizzle • Open Mic Sessions (music and spoken word - book your time slot here! https://form.jotform.co/72708585600863) • Yoga Taster Classes…
Find out more »Paws for a Second
If you’re a local young person studying for exams or assessments and need a break, why don’t you paws for a second and have some fun with puppies? Acknowledging Mental Health Month and working with PAWS Pet Therapy, this initiative has been developed by the Camden Youth Council for local young people who are looking for a much needed study break.
Find out more »Free 3-minute Massages for students
Take time out during your studies and relax those muscles with 3 minute massages in the study area at the Lionel Bowen Library. Free for young residents aged 12 to 24 years.
Find out more »HSC Rescue and ‘Love Your Mind’ Study Breaks
HELPING YOU WITH YOUR HSC PREP AT ROCKDALE LIBRARY TOTALLY QUIET STUDY SPACE Monday– Thursday from 9 October – 2 November 3pm-5pm STUDY BREAKS – LOVE YOUR MIND! Tuesdays and Thursdays evenings on the 10th, 12th, 17th and 19th October from 4:30pm-6:30pm Free Pizza ✦ Laughter For Stress Busting Relaxation & Mindfulness ✦ Massage Giant Games
Find out more »Paws for a Second
If you’re a local young person studying for exams or assessments and need a break, why don’t you paws for a second and have some fun with puppies? Acknowledging Mental Health Month and working with PAWS Pet Therapy, this initiative has been developed by the Camden Youth Council for local young people who are looking for a much needed study break.
Find out more »PROOF the play performance for high school students in Armidale
PROOF the play is presented by the Armidale Drama and Musical Society for eight performances from 6th to 14th October at TAS Hoskins Theatre. On Thursday 12th October at 12.30pm a a special matinee will be performed for high school students in Armidale. This will be followed by a Q&A with the four cast members and the director. PROOF is a play about mathematical quests, curiosity, envy, creativity and mental illness. Full of contrasts hot and cold, passionate and detached,…
Find out more »HSC Rescue and ‘Love Your Mind’ Study Breaks
HELPING YOU WITH YOUR HSC PREP AT ROCKDALE LIBRARY TOTALLY QUIET STUDY SPACE Monday– Thursday from 9 October – 2 November 3pm-5pm STUDY BREAKS – LOVE YOUR MIND! Tuesdays and Thursdays evenings on the 10th, 12th, 17th and 19th October from 4:30pm-6:30pm Free Pizza ✦ Laughter For Stress Busting Relaxation & Mindfulness ✦ Massage Giant Games
Find out more »Mind-Field: Keeping your mind healthy
School, uni, work, relationships, spirituality! Sometimes life can be like a minefield and super stressful! Life as a young Muslim can be tough but learning to take care of yourself - especially your mental health - is important. You are not alone. Come to a relaxed safe space with people your age to learn about dealing with life's pressures. Includes: Free BBQ Workshops Info Stalls
Find out more »Paws for a Second
If you’re a local young person studying for exams or assessments and need a break, why don’t you paws for a second and have some fun with puppies? Acknowledging Mental Health Month and working with PAWS Pet Therapy, this initiative has been developed by the Camden Youth Council for local young people who are looking for a much needed study break.
Find out more »Market For Your Mind
Mosman Youth will be hosting a youth designed and driven community market to increase awareness of mental health organisations and to provide tips for maintaining mental and physical wellbeing. The event is on Monday 16, October from 3:30-6pm at the Mosman Village Green The market will also feature various recreation activities, all with the purpose of de-stressing and encouraging mindfulness. Activities on offer include a drum circle, slacklining, live art, yoga, meditation, live nutrition education sessions, and participants will walk…
Find out more »Paws for a Second
If you’re a local young person studying for exams or assessments and need a break, why don’t you paws for a second and have some fun with puppies? Acknowledging Mental Health Month and working with PAWS Pet Therapy, this initiative has been developed by the Camden Youth Council for local young people who are looking for a much needed study break.
Find out more »How to deal with the stress of the HSC
Are you feeling under pressure? With final exams and the HSC looming, it’s understandable if you’re feeling a little overwhelmed. In fact, it’s perfectly normal. Stress and anxiety are part of the process for most people but it’s important to make sure you’re dealing with high emotions in a healthy way and reach out for help and advice when you need it. We want you to succeed. Macquarie University has sought the expert advice of thought leaders in emotional health…
Find out more »SSPAN Young Writers Award 2017
This is the second year of the Young Writers Award. It is a creative writing competition for students in high schools in the Shoalhaven. Students are invited to submit a short story or poem inspired by the 2017 theme 'Share the Journey'. The date for submission of work is Friday 15 September and a presentation evening is organised for Friday 20 October. It is a project of the Shoalhaven Suicide Prevention and Awareness Network, a group of representatives from local…
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