To view these events as a calendar or on a map select your choice below on the right.
Exercise and meditation is a great way to reduce stress. This October join Pilates Health Elite for a special Pilates and Mindfulness class designed to help you reduce stress, strengthen your body and improve flexibility. You will also walk away with daily tips and strategies on how to reduce stress and feel calmer during busy life. All welcome on Fridays in October for this special event class.Find out more »