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Pilates Health Elite

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Unit 27/105a Vanessa St
Kingsgrove, NSW 2208 Australia
02 8071 4605 http://bit.ly/mindpilates

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October 2018

Mindfulness Pilates

October 5 @ 7:30 pm - October 26 @ 8:30 pm
Pilates Health Elite, Unit 27/105a Vanessa St
Kingsgrove, NSW 2208 Australia
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$5

Exercise and meditation is a great way to reduce stress. This October join Pilates Health Elite for a special Pilates and Mindfulness class designed to help you reduce stress, strengthen your body and improve flexibility. You will also walk away with daily tips and strategies on how to reduce stress and feel calmer during busy life. All welcome on Fridays in October for this special event class.

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