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Westpoint Community Room

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Level 4, 17 Patrick Street, Westpoint Shopping Centre
Blacktown, NSW 2148 Australia

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October 2018

Self-Care: Free Educational Workshop

October 24 @ 10:00 am - 2:00 pm
Westpoint Community Room, Level 4, 17 Patrick Street, Westpoint Shopping Centre
Blacktown, NSW 2148 Australia
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Free

Self care is becoming one of the most important ways that people can manage their mental health. This workshop will promote using self care techniques as part of mental health recovery. Students will learn practical skills to engage in self care activities, to develop a daily self care routine, and to role model self care to others. Wednesday 24th October, 2018 10am-2pm Blacktown Enrol now in this free workshop, open for consumers, carers, family members, workers, and community members who…

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