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Join us for a community information session bringing together personal and professional perspectives to start the conversation on:

  • What is mental wellbeing, and why is it important?
  • Recognising in yourself or others when something isn’t right
  • Reaching out – where do you start?
  • Finding the right supports
  • Strengthening our community connections for better wellbeing
  • Practical resources to build resilience when we are starting to struggle

Speakers

  • Beyond Blue Ambassador, Trace Dann will explore the lived experience of mental health issues and recovery.
  • Community Links will share what to expect from support services available in our community when we need support.
  • A panel of local health professionals and advocates will chat about different approaches to managing our mental well-being and then discuss what we can do as a community to continue these important conversations.

Facilitated by Gail Miller, Professional HR Business Consultant and Facilitator

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