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Mood and Food Cook Along
October 15, 2021 @ 10:00 am - 11:00 amFree
Join local Accredited Practising Dietitian Tatiana Bedikian from Body Fusion for an online Food and Mood Cook Along. We all have likely first hand experienced the pandemic’s influence upon our own, friend’s and family’s mental health. Hence in this session Tatiana will provide the latest evidence-based research around how and why the chemistry of food directly impacts mental health and provide insight into the way practical dietary manipulation can positively influence mood. Within the comfort of your own kitchen, Tatiana will then guide