Tune in for Tai Chi and Tea
October 27 @ 11:30 am - 12:30 pm| Free
The exercises used in Tai Chi incorporate moves that focus on balance, strength, flexibility and mobility, promoting multiple health benefits and meditation.
Led by a qualified teacher, the program is sensitive to individual needs and level of physical ability.
Everyone is welcome!
Tea, Coffee and Cakes provided for a sit down afternoon tea.