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Recurring Event Event Series: Tune In – HIIT

Tune in this Mental Health Month with our fitness programs.
Keeping active improves concentration and confidence, boosts
your mood, releases stress and lowers anxiety.

HIIT Training
4-week High Intensity Interval
Training for all fitness levels, break
a sweat and level up. Alternate
between high-impact exercises,
designed to boost your fitness and
energy level.
4:30pm – 5:00pm
Alf Kay Community Hall
2 Florence Avenue, Eastlakes
W1 Tuesday 11 October 2022
W2 Tuesday 18 October 2022
W3 Tuesday 25 October 2022
W4 Tuesday 1 November 2022

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