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Tune In to Food, Tune In Online Festival- St George and Sutherland Mental Health Interagency
October 26, 2020 @ 11:00 am - 12:00 pmFREE ONLINE EVENT
This Mental Health Month Tune In to the St George and Sutherland Mental Health Interagency Tune In Festival 2020. There is something for everyone this Mental Health Month in this great online program.
Join us on Monday 26 October 26th at 11.00 am-12.00 pm AEST for this great online session, “Tune In to Food”.
Did you know that junk food can shrink your brain? Science has discovered that the hippocampus, the part of the brain that regulates mental health, learning and memory, is smaller in people who eat a diet high in processed foods!
Did you know that the amazing bugs and microbes that live in your gut weigh as much as your brain?
Our gut really is our second brain and what we eat and how our gut feels can play a huge role in our mental health as the gut and the brain talk to each other all the time. If you want to learn how they chat to each other, join us to learn more about this and have your food questions answered!
The 2020 Tune In Festival is proudly brought to you by Mental Health Interagency partners – Sutherland Shire Council, Bayside Council, Georges River Council, 3Bridges Community, Trusted Support Coordination, headspace Hurstville, headspace Miranda, New Horizons, Kogarah Community Services, 2Connect, and the St George and Sutherland Mental Health Service.