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Turn Up, Tune In, Switch Off

October 28, 2020 @ 10:30 am - 12:30 pm

Free

Whether we are working remotely or on-site, COVID-19 has changed the way we work. Often during virtual meetings, we get distracted by day-to-day things and end up multitasking when we shouldn’t, and zoning out when we should be tuning in.

Join Western Sydney Community Forum and Western Sydney Recovery College in this online event, which will provide a safe space for community workers to switch off from distractions and  tune in to their own body and mind. This event will offer a designated mental break, and share information about compassion fatigue, self-care, burnout, mindfulness, and healthy self-care habits.

This FREE online event is co-facilitated by people with professional and lived experience, offering a unique opportunity for workers in the community services industry to collectively turn up, tune in and switch off.

Details

Date:
October 28, 2020
Time:
10:30 am - 12:30 pm
Cost:
Free
Event Category:
View Event Website

Organisers

Western Sydney Community Forum
Western Sydney Recovery College

Venue

Online
PO Box 7395
ALEXANDRIA, NSW 2015 Australia
+ Google Map
Phone:
1300 TAB TIMER (1300 822 846)
View Venue Website