All Day

Lift the Load Challenge

Virtual Event

Carry 10kg across 50km and help lift the load of poor mental health amongst males during World Mental Health Month this October. The weight of poor mental health is heavy, […]

Free

28 for TWENTY EIGHT – Meditate for Mental Fitness

Online

October is Mental Health Month, and we are providing the community with the opportunity to experience what a positive difference ‘meditating daily’ can do for your mental fitness. Our team […]

Free

The Movement Project

Online

Online Creative Dance and Movement @home An introductory program to creative dance and movement developed for you to complete ‘at your own pace’ and at home. Level:  Introductory (no previous […]

$80

HSC Rescue

New South Wales

The 2021 HSC Rescue Team are delighted to launch the HSC Rescue Instagram Page and 2021 HSC Rescue Pack to help HSC students prepare for exams in November 2021. The […]

Free

Mental Health Month – Example event

NSW NSW

Mental Health Month is an amazing awareness event that spans the whole month of October and involves many thousands of people across NSW just like you.   But this page […]

Ongoing

Short Video Contest- staying mentally well in lockdown

New South Wales

Short video competition We invite local creatives to submit 3 to 4 minute videos in celebration of Mental Health Month on the theme of Tune In. In your submission answer/interpret […]

Free

Tune in to Art: Mental Health Month 2021 Online Workshop

Online

This workshop will focus on art expression with mark making. Experiment with different ways and different materials to make marks on paper drawing inspiration from each other. This is a free […]

FREE

Tune in to Mindfulness

Zoom

This free workshop is organised as part of Mental Health Month. The theme for this year's Mental Health Month is 'Tune In'. Tuning in means being present, being aware of […]

Free

Carers Gateway Webinar

New South Wales

An opportunity to hear about the Carer Gateway, a free Commonwealth Government initiative supporting carers who look after someone with a disability, mental health condition, medical condition which may also […]

Free

Mental health week: A peer to peer discussion

Zoom

Calling all people with disability from multicultural backgrounds: You are warmly invited to DDA’s Mental Health Week discussion event! This will be an opportunity to get together online with peers […]

FREE