All Day

Lift the Load Challenge

Virtual Event

Carry 10kg across 50km and help lift the load of poor mental health amongst males during World Mental Health Month this October. The weight of poor mental health is heavy, […]

Free

28 for TWENTY EIGHT – Meditate for Mental Fitness

Online

October is Mental Health Month, and we are providing the community with the opportunity to experience what a positive difference ‘meditating daily’ can do for your mental fitness. Our team […]

Free

The Movement Project

Online

Online Creative Dance and Movement @home An introductory program to creative dance and movement developed for you to complete ‘at your own pace’ and at home. Level:  Introductory (no previous […]

$80

HSC Rescue

New South Wales

The 2021 HSC Rescue Team are delighted to launch the HSC Rescue Instagram Page and 2021 HSC Rescue Pack to help HSC students prepare for exams in November 2021. The […]

Free

Mental Health Month – Example event

NSW NSW

Mental Health Month is an amazing awareness event that spans the whole month of October and involves many thousands of people across NSW just like you.   But this page […]

Ongoing

Short Video Contest- staying mentally well in lockdown

New South Wales

Short video competition We invite local creatives to submit 3 to 4 minute videos in celebration of Mental Health Month on the theme of Tune In. In your submission answer/interpret […]

Free

Mood and Food Cook Along

New South Wales

Join local Accredited Practising Dietitian Tatiana Bedikian from Body Fusion for an online Food and Mood Cook Along. We all have likely first hand experienced the pandemic's influence upon our […]

Free

Tune in to Yoga

New South Wales

This free workshop is organised as part of Mental Health Month. The theme for this year's Mental Health Month is 'Tune In'. Tuning In means being present, being aware of […]

Free