• Skip to primary navigation
  • Skip to main content
  • Skip to footer
MENUMENU
  • WayAhead Programs ☰
        • WayAhead Directory

          Search icon

          Online directory of mental health and community services

          Search Directory →
        • Anxiety Support Groups

          Free support groups for friends, family and those with anxiety or OCD

          Find a group near you →
        • Mental Health Month

          Mental Health Month logo

          Encouraging good mental health and wellbeing throughout October

          You are currently on this website
        • Small Steps

          Seminars and resources for parents and teachers of primary school children

          Learn more →
        • Mental Health Matters Awards

          Mental Health Matters Awards Logo

          Celebrating exceptional work across NSW in the mental health sector

          You are currently on this website
        • Perinatal Depression and Anxiety Awareness

          Supporting expecting or new parents and their families

          Learn more →
        • WayAhead Workplaces

          Inspire, network, support

          Connect with others interested in employee health and wellbeing

          Find out more →
        • Stress Less Tips

          Tips to reduce stress and encourage wellbeing

          How can you stress less →
        • Back to the main WayAhead website

MENUMENU
  • About WayAhead
        • At WayAhead, we work every day to educate people throughout New South Wales on mental health and wellbeing and link them to services and resources that improve their mental health.
          Our vision is for a society that understands, values and actively supports the best possible mental health and wellbeing.
        • How we work for better mental health

          We work towards better mental health and wellbeing through:

          • The co-ordination of mental health promotion activities such as Mental Health Month NSW, WayAhead Workplaces, Perinatal Depression and Anxiety Awareness Week and Stress Less Tips
          • Free anxiety support groups throughout NSW
          • The provision of mental health information – the WayAhead Directory, mental health factsheets
          • Education seminars such as or Understanding Anxiety Forums and Professional Development Workshops – for people living with a mental health condition, the public and health care professionals
          • Small Steps workshops for parents and school teachers to raise awareness and improve recognition of anxiety disorders in children.
  • Donate
Mental Health Month

Mental Health Month

Get involved in Mental Health Month

  • About
    • Tune In
    • Contact Us
    • Mental Health Month History
  • Mental Health Matters Awards
    • 2020 Award Winners
    • Announcing our 2020 Finalists
    • About the Awards
    • Award Nomination Form
    • 2019 Award Winners
    • 2018 Award Winners
    • 2017 Award Winners
  • Small Grants
    • Information and Categories
    • Apply for Small Grant
    • Mental Health Month Event Starter Kit
  • Events
    • All events
    • Add your event
    • Mental Health Month Event Starter Kit
  • Resources

Moree School wins Mental Health Award

awards2016-6918Moree has come a long way since Charles Perkins and the Freedom Riders from Sydney University paid the town a visit in 1965, making history when they took a group of indigenous children to swim at the local pool- which they were banned from doing at the time.

51 years on, the town is still faced with its share of social issues- a well-documented ice epidemic, one of the highest crime rates in the state, and children and teenagers at a high risk of getting caught up in a cycle of welfare dependency and substance abuse.

But despite the odds, there are still members of the community who are trying to break that cycle. Moree Secondary College are the recipients of this year’s Mental Health Matters award for their SistaSpeak and BroSpeak Cultural and Mentoring Programs, in the category of Aboriginal Social and Emotional Wellbeing.

SistaSpeak and BroSpeak are 10-week programs for indigenous students (SistaSpeak for girls, BroSpeak for boys) run during the school term. The programs consist of guest presenters coming in and talking about various social issues impacting their lives, as well as teaching them about their culture. At the end of the program, they hold a formal graduation ceremony for the students who have completed it.

Peter Sheargold, who is the principal at Moree Secondary College, says he is “really chuffed” about the award and that the programs themselves are “fantastic.”

“A lot of the things are social issues, but a lot of it is cultural and trying to give kids health and resilience and all those things that come with knowing who they are and what their mob is and how the people who’d gone before them lived, to be very proud young Kamilaroi people.”

The SistaSpeak and BroSpeak programs are run in several schools across NSW, but what makes Moree Secondary College’s programs unique is the way it is tailored to the local community, with a focus on real-life issues that relate to the students’ everyday lives.

“The original program is based on career development, self-esteem, that type of stuff, but I’ve changed it to look at social issues,” says Janine French, the school’s Senior Leader for Community Engagement who is in charge of both programs.

“There’s a high drug and alcohol abuse rate in Moree, there’s a high domestic violence rate, so I picked those social issues and covered a different topic every week. We wanted to engage the community as much as we could so what we did was get service providers around a whole range of different topics for example mental health, drugs and alcohol, domestic violence, body image, healthier choices in nutrition, grief and loss.”

“The other component was an Aboriginal cultural activity- art,dance, or something like that. We totally changed it from what the standard program was, so hearing that we won the award was certainly a big surprise and a great achievement for all of our staff and students involved.”

In the most recent program, which completed in Term 2, there were 16 boys enrolled in BroSpeak and  14 girls in SistaSpeak. The programs both had attendance rates of over 80%, a figure that is higher than overall attendance across the school which is currently about 77%.

“We didn’t just target it at the good kids, we strategically selected about five kids from every year group…some might have been good at sport or academic, some were really low attenders, some were having behaviour problems,” says Janine.

“It was using the good kids to be like role models for the ones who weren’t coming as much and using the program as an incentive to make kids want to attend school more. For example we got them all a jacket each, they designed the logos and the jackets but to be able to qualify to even get a jacket they had to come for at least five lessons. If they didn’t come for the lessons, they wouldn’t get a jacket. Some of them had really poor attendance and then their attendance just went right up, others were getting suspended, constantly in trouble, their behaviour improved and they actually wanted to come to school more. ”

awards2016-6974
Janine French and Moree Secondary College Deputy Headmaster receiving the Mental Health Matters Awards from the Hon. Pru Goward MP

Even though the programs only run for ten weeks, Janine says that she started seeing changes in the students’ attitudes as early as five weeks in.

“In the first couple of weeks I’d get them to take turns introducing themselves, saying something positive, giving another girl a compliment, or even just thanking the guest speaker, they were all too shy to do that in the first few weeks. By halfway through the program they all wanted to do it, like stand up and talk and say the thank yous and give each other compliments, that was all in a matter of weeks.”

More importantly, Janine says that over time the students started feeling comfortable enough around herself and the other facilitators to start confiding in them about personal issues they were facing.

“If they had a problem they would then come up to myself or one of the other facilitators outside of the sessions and say, ‘I’m not feeling so well, can I talk to you about some issues?’” she said.

“One girl came up and said ‘I haven’t really handled the fact that my mum died when I was young, can you please help me get into some counselling now?’ They were getting the confidence to come and approach us whenever they needed help or assistance in anything.”
While the SistaSpeak program has been running for a few years, the BroSpeak program just started this year. The programs have received “universally positive” feedback from everyone involved, from the students themselves to parents, teachers and the presenters and will continue on into Term 3 this year.

 

Category iconNews

Footer

Stay in the loop

  • Facebook
  • Instagram
  • Twitter
  • YouTube

WayAhead Programs

WayAhead Directory

Mental Health Month

Mental Health Matters Awards

WayAhead Workplaces

 
Anxiety Support Groups

Small Steps

Perinatal Depression and Anxiety Awareness

Stress Less Tips

Privacy Policy | Feedback and Complaints

WayAhead is supported by the NSW Government

WayAhead is an ACNC registered
Australian Charity and QIP accredited

Registered Charity and QIC logos
At School

 

How can we share the journey at school?

  • Host a Mental Health Month assembly
  • Include Mental Health Month in your classroom activities 
  • Support students to put on their own events for Mental Health Month
  • Consider hosting a “Share a Meal for Mental Health Month” event on World Mental Health Day
  • Ensure that all students and staff know what supports are available at your school
  • Challenge ideas and language that may have a negative impact on the way people think
    about mental ill-health

 

Download the ‘Schools Pack’ with heaps of useful resources and activities

Download the ‘At School’ social post here

Check out all the Share the Journey downloads here

At Work

 

How can we share the journey at work??

  • Include mental health in discussions about workplace health and safety
  • Organise wellbeing activities and make them accessible to people
  • Consider hosting an event for Mental Health Month
  • Have someone to come and talk to your workplace about mental health and wellbeing
  • Connect with the WayAhead Workplaces network –
    a network of likeminded organisations working together to improve mental wellbeing in the workplace.

 

Download the ‘At Work’ social post here

Check out all the Share the Journey downloads here

With Family and Friends

 

How can we share the journey with family and friends?

  • Share a hobby or teaching each other something new
  • Helping each other with chores like laundry, cooking or cleaning
  • Help each other get to appointments, occasions or events
  • Organise times to check in with each other
  • Help each other plan for difficult situations
  • Create a fun challenge you can do together
  • Play games together

 

Download the ‘Family and Friends’ social post here

Check out all the Share the Journey downloads here

In the Community

 

How can we share the journey with family and friends?

  • Host a community event for Mental Health Month
  • Think about ways you can connect with people experiencing mental health issues –
    this could include having quiet spaces or transport options available for community events.
  • Make sure that mental health and wellbeing are talked about in your community
  • Consider hosting a “Share a Meal for Mental Health Month” event on World Mental Health Day in your community

 

Download the ‘In the Community’ social post here

Check out all the Share the Journey downloads here

Share the Journey

 

Connecting with others is important for all aspects of our health and wellbeing. Research tells us that feeling connected with others gives us a sense of security, support, purpose and happiness. Close connections and good relationships with others help us enjoy good times in our lives as well as cope with difficult experiences. Many of us report feeling lonely and believe loneliness is increasing in Australia. For those experiencing or living with mental illness, loneliness can have an even bigger impact, especially when you factor in the added experiences of social exclusion and stigma.

Share the Journey is all about ways we can connect with others, both for our own health and wellbeing, as well as theirs.

Sharing the journey can mean many things:

  • Telling your loved ones about both your successes and difficulties
  • Reaching out to people who might be withdrawing from others
  • Working with someone to find and access services or support
  • Asking for help with day-to-day things when you need it
  • Getting involved in group activities, like sports or book clubs
  • Sharing a cuppa with a mate

 

Whether you reach out to someone who might be feeling a bit lost or find a way to connect with others when you need some help,
building positive social connection is something we can all try and do.

Download this information as a fact sheet here

View all Share the Journey downloads here