The Empowering Minds Workshop is designed to enhance mental wellness, resilience and community connectedness in our community. This day-long event which will take place during Mental Health Week will focus on the theme, “Let’s Talk About It,” prompting us all to reflect on our mental health and overall wellbeing, irrespective of whether we’ve personally encountered mental illness. It emphasises the significance of maintaining good mental health in our daily lives and encourages a proactive approach to seeking help when necessary. The program will comprise of four workshops, with morning, afternoon tea and lunch to encourage networking and socialisation.