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  • WayAhead Programs ☰
        • WayAhead Directory

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          Online directory of mental health and community services

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        • Anxiety Support Groups

          Free support groups for friends, family and those with anxiety or OCD

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        • Mental Health Month

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          Encouraging good mental health and wellbeing throughout October

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        • Small Steps

          Seminars and resources for parents and teachers of primary school children

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        • Mental Health Matters Awards

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          Celebrating exceptional work across NSW in the mental health sector

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        • Perinatal Depression and Anxiety Awareness

          Supporting expecting or new parents and their families

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        • WayAhead Workplaces

          Inspire, network, support

          Connect with others interested in employee health and wellbeing

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        • Stress Less Tips

          Tips to reduce stress and encourage wellbeing

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  • About WayAhead
        • At WayAhead, we work every day to educate people throughout New South Wales on mental health and wellbeing and link them to services and resources that improve their mental health.
          Our vision is for a society that understands, values and actively supports the best possible mental health and wellbeing.
        • How we work for better mental health

          We work towards better mental health and wellbeing through:

          • The co-ordination of mental health promotion activities such as Mental Health Month NSW, WayAhead Workplaces, Perinatal Depression and Anxiety Awareness Week and Stress Less Tips
          • Free anxiety support groups throughout NSW
          • The provision of mental health information – the WayAhead Directory, mental health factsheets
          • Education seminars such as or Understanding Anxiety Forums and Professional Development Workshops – for people living with a mental health condition, the public and health care professionals
          • Small Steps workshops for parents and school teachers to raise awareness and improve recognition of anxiety disorders in children.
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Mental Health Month

Mental Health Month

Get involved in Mental Health Month

  • Get Involved in 2022
    • Apply for a Grant
    • Poster Competition
    • Sponsorship Opportunities
  • Tune In
    • What is Tune In?
    • Tips to Tune In
  • How to be a Mental Health Ally
  • Mental Health Matters Awards
    • Award Nominations
    • About the Awards
    • Looking back on our past winners
      • 2021 Award Winners
      • 2020 Award Winners
      • 2019 Award Winners
      • 2018 Award Winners
  • Events
    • Mental Health Month Event Starter Kit
    • All events
    • Add your event
  • Resources
    • Activation Guide
    • Downloadable Resources
    • Donation Merch Shop
    • Resource Orders (Open July 11th 2022)
  • About
    • About MHM
    • Mental Health Month Across Australia
    • Contact Us
    • Mental Health Month History

Grant Questions

If you’re looking to apply for a grant, below we have listed the questions asked in the applications. 

We want these grants to be as accessible as possible, so we are looking for great ideas, not perfect spelling or grammar. We know not everyone has access to a grant writer, and we encourage small groups/communities/organisations to apply, and please be assured that written English skills are not a requirement for a successful application. 

The judges are looking at innovation, reach, practicality, connection to the Mental Health Month theme, and collaboration. 

Please note: the grant application forms can’t be saved and finished later, we recommend writing your answers in a document and then copying them to the form. If you have any questions, or need alternative ways to submit your application, please contact us 

Grant questions 

General Grant category: 
  • Please provide a brief description of your group/organisation 
  • Please provide a brief description of the project/event you are proposing, including the aims 
  • How will the event promote Mental Health and integrate the theme “Tune In”? 
  • How will this event be significant/important to your local community?  
Youth Grant category: 
  • Please provide a brief description of your group/organisation 
  • Please provide a brief description of the project/event you are proposing, including the aims 
  • How will the event promote Mental Health and integrate the theme “Tune In”? 
  • How will young people be involved in the planning and implementation of this project?  
Aboriginal and Torres Strait Islander Grant Category: 
  • Please provide a brief description of your group/organisation 
  • Please provide a brief description of the project/event you are proposing, including the aims 
  • How will the event promote Social and emotional Wellbeing/mental health and integrate the theme “Tune In”? 
  • How will Aboriginal and/or Torres Strait Islander People be involved in the planning and implementation of this project? 
Culturally and Linguistically Diverse communities grant category: 
  • Please provide a brief description of your group/organisation 
  • Please provide a brief description of the project/event you are proposing, including the aims 
  • How will the event promote Mental Health and integrate the theme “Tune In”? 
  • How will culturally and linguistically diverse people and/or communities  be involved in the planning and implementation of this project? 
LGBTIQA+ grant category: 
  • Please provide a brief description of your group/organisation 
  • Please provide a brief description of the project/event you are proposing, including the aims 
  • How will the event promote Mental Health and integrate the theme “Tune In”? 
  • How will LGBTIQA+ people be involved in the planning and implementation of this project? 
All Grant categories: 
  • Please provide a brief outline and timeline of the project/event implementation plan (bullet point is  fine) 
  • What are the expected issues/barriers to the success of your project/event and how do you plan to address them? (Bullet point is fine) 
  • How will you know the event/project has been successful? – Consider the number of people who have engaged/been reached, the time spent, follow up contact, or any other measures that reflect the success of your project. 
  • Will you be partnering with any other organisations for this event? Please list 
  • Please provide details of proposed income for this event/project, including sources, amount, and total proposed income 
  • Please provide details of the proposed expenditure for this event 

We’re looking forward to your applications, please reach out if you have any further questions!

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At School

 

How can we share the journey at school?

  • Host a Mental Health Month assembly
  • Include Mental Health Month in your classroom activities 
  • Support students to put on their own events for Mental Health Month
  • Consider hosting a “Share a Meal for Mental Health Month” event on World Mental Health Day
  • Ensure that all students and staff know what supports are available at your school
  • Challenge ideas and language that may have a negative impact on the way people think
    about mental ill-health

 

Download the ‘Schools Pack’ with heaps of useful resources and activities

Download the ‘At School’ social post here

Check out all the Share the Journey downloads here

At Work

 

How can we share the journey at work??

  • Include mental health in discussions about workplace health and safety
  • Organise wellbeing activities and make them accessible to people
  • Consider hosting an event for Mental Health Month
  • Have someone to come and talk to your workplace about mental health and wellbeing
  • Connect with the WayAhead Workplaces network –
    a network of likeminded organisations working together to improve mental wellbeing in the workplace.

 

Download the ‘At Work’ social post here

Check out all the Share the Journey downloads here

With Family and Friends

 

How can we share the journey with family and friends?

  • Share a hobby or teaching each other something new
  • Helping each other with chores like laundry, cooking or cleaning
  • Help each other get to appointments, occasions or events
  • Organise times to check in with each other
  • Help each other plan for difficult situations
  • Create a fun challenge you can do together
  • Play games together

 

Download the ‘Family and Friends’ social post here

Check out all the Share the Journey downloads here

In the Community

 

How can we share the journey with family and friends?

  • Host a community event for Mental Health Month
  • Think about ways you can connect with people experiencing mental health issues –
    this could include having quiet spaces or transport options available for community events.
  • Make sure that mental health and wellbeing are talked about in your community
  • Consider hosting a “Share a Meal for Mental Health Month” event on World Mental Health Day in your community

 

Download the ‘In the Community’ social post here

Check out all the Share the Journey downloads here

Share the Journey

 

Connecting with others is important for all aspects of our health and wellbeing. Research tells us that feeling connected with others gives us a sense of security, support, purpose and happiness. Close connections and good relationships with others help us enjoy good times in our lives as well as cope with difficult experiences. Many of us report feeling lonely and believe loneliness is increasing in Australia. For those experiencing or living with mental illness, loneliness can have an even bigger impact, especially when you factor in the added experiences of social exclusion and stigma.

Share the Journey is all about ways we can connect with others, both for our own health and wellbeing, as well as theirs.

Sharing the journey can mean many things:

  • Telling your loved ones about both your successes and difficulties
  • Reaching out to people who might be withdrawing from others
  • Working with someone to find and access services or support
  • Asking for help with day-to-day things when you need it
  • Getting involved in group activities, like sports or book clubs
  • Sharing a cuppa with a mate

 

Whether you reach out to someone who might be feeling a bit lost or find a way to connect with others when you need some help,
building positive social connection is something we can all try and do.

Download this information as a fact sheet here

View all Share the Journey downloads here