Hawkesbury Wellbeing – Take a Break and Help Build a Wellbeing Snake
October 29 @ 11:00 am - 1:00 pm
| FreeNBMLHD Community Engagement Resilience Team (CERT) will be holding a series of activities throughout the Hawkesbury LGA. Please join us in talking about your mental health and wellbeing, discussing strategies and skills that have helped you. We will be presenting a short talk on mental health and wellbeing followed by a fun activity painting rocks and writing on them your mental health wellbeing strategies/skills. These rocks will come together to build a Wellbeing Snake which will remain accessible to everyone after the event is over, encouraging people to visit and try some of the strategies/skills others have found helpful. The challenge will be to help build and grow this Wellbeing Snake, participants and other community members will be encouraged to add to the snake beyond the event. Morning tea will be provided.