Improve your mental health, emotional health and physical health through Social Connection

The benefits of improving your wellbeing include feeling less isolated or lonely, releases feel good chemicals in the brain, encourages healthy habits and boosts your mood.

Socialising is a key part of how healthy you are. Find out how being around other people doing things we enjoy can help you.

You will find out how LiveUp can help you stay independent through healthy ageing through helping you to try new things, connect to exercise classes, product suggestions, and local groups so you can age your way.