Join Wellness by Pulse in coming together for our Mental Health Festival – raising awareness and promoting mental health and wellbeing. In recognition of World Mental Health Day, we’re bringing together a diverse range of activities and resources to support and promote the UOW community’s mental well-being journey. Whether you’re looking to rejuvenate your mind and body with Pilates, explore a wealth of mental health resources and providers, gain insights from inspiring speakers, or savor delicious food while connecting with friends, the Mental Health Festival has something for everyone.

Discover the power of self-care, education and resilience as we foster a community of understanding, compassion, and growth. Together, we’ll break down stigmas, build connections, and celebrate the mental health.