All Day

Lift the Load Challenge

Virtual Event

Carry 10kg across 50km and help lift the load of poor mental health amongst males during World Mental Health Month this October. The weight of poor mental health is heavy, […]

Free

28 for TWENTY EIGHT – Meditate for Mental Fitness

Online

October is Mental Health Month, and we are providing the community with the opportunity to experience what a positive difference ‘meditating daily’ can do for your mental fitness. Our team […]

Free

The Movement Project

Online

Online Creative Dance and Movement @home An introductory program to creative dance and movement developed for you to complete ‘at your own pace’ and at home. Level:  Introductory (no previous […]

$80

HSC Rescue

New South Wales

The 2021 HSC Rescue Team are delighted to launch the HSC Rescue Instagram Page and 2021 HSC Rescue Pack to help HSC students prepare for exams in November 2021. The […]

Free

Mental Health Month – Example event

NSW NSW

Mental Health Month is an amazing awareness event that spans the whole month of October and involves many thousands of people across NSW just like you.   But this page […]

Ongoing

Short Video Contest- staying mentally well in lockdown

New South Wales

Short video competition We invite local creatives to submit 3 to 4 minute videos in celebration of Mental Health Month on the theme of Tune In. In your submission answer/interpret […]

Free

Transcendental Meditation

Online

Want to find out more about the meditation technique creative thinkers like Jerry Seinfeld, David Lynch and Hugh Jackman swear by? What is Transcendental Meditation? The Transcendental Meditation (TM) technique […]

Free